Quit #Smoking Cold Turkey for #Success

smokingIf you’ve been contemplating quitting the habit of smoking, new research shows that you may be most successful if you quit cold turkey. Researchers found that gradually cutting down seems to prolong the inevitable more so then quitting all at once. Some smokers confess that there’s a bit of a “security blanket” in cutting your daily need for cigarettes, one by one. Honestly? The ‘quit smoking’ commercials are compelling, especially the one with the little boy who loses his parent for a minute. It’s  heartbreaking and thought-provoking. Cold turkey, people.

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About Allie Beatty

Allie's Voice is where I put my thoughts on health news. I have Type 1 diabetes but I talk about things that apply to everybody. Reach me on Twitter @AlliesVoice. Subscribe for free to Allie's Voice weekend e-news to support the nonprofit, Dip a Stick® for Diabetes. Learn more at www.dipastick.org.
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