Not sure about you but I’ve heard it’s unhealthy to play the all or nothing game. But when it comes to negative thoughts, it’s safe to say we can do without them. Easier said than done. Eat right. Get plenty of rest. But when the dark clouds mosey into your head during the day, all you can do is grab your mental umbrella. A study shows that the dietary supplement GABA may help protect your brain from the everlasting drag-effect of negative thoughts. GABA gives your neurons the magical powers of letting negative thoughts slide off like water on a ducks back. See how that works? The blood-brain barrier is like the bouncer at a club. It decides who and what gets into the brain. Negative thoughts got in there by what we see. Why don’t they have GABA eye drops? It’s direct access, isn’t it? Not yet but try these and hope for the best.
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