Christmas came early this year for me as I read the headline Eating Cheese Every Day Might Actually Be Healthy. Researchers found that people who ate a square of cheese the size of a matchbox had a lower risk of developing heart disease or having a stroke than those who never eat cheese. Don’t snuggle-up with a wheel of Gouda just yet. The findings are not to champion the need for a sliver of cheese in everybody’s day but to consider the opportunity cost of including it but not intentionally staying away from it, especially if you’re a fan of the creamy goodness of the bite-sized comfort food. After all, cheese does possess a soft opioid from the high concentration of opiates. How addicted can a baby get to its mothers milk? These highly concentrated elements of dairy are called casomorphins. For the record, cheese contains an amphetamine-like chemical so it feels relaxing and indulge. If nature can create a soft drugs that’s good for bodies at any age, what is that tell us?
Don’t let high blood sugar steal your health. Grow Dip a Stick for Diabetes, a 501(c)(3) nonprofit organization. See the hidden sign of high blood sugar with a needle-free glucose detection kit. Join the Dip a Stick Movement for free by subscribing here or by texting DIPASTICK to 22828 and respond with your email. You can also support us by shopping Amazon by clicking through or donate on PayPal.