Are You Washing Your Hands Wrong?

Our hands see more light of the day then we realize. Light of day is code for filth and grime. A study says you may have been washing your hands wrong. Oh goodie. What lies beneath those nails? Brace yourself for the dirty truth and how to clean it up.

Don’t feel singled-out. They study says that 97% of people inadequately wash their hands, leading to contamination of surfaces and foodborne illness. Even though just about everybody’s doing it wrong, it doesn’t mean that you’re immune to the aftermath of bacteria and other unmentionable grime.

So despite the wet towels we use to “dry” our hands and the insufficient lathering of soap – what is the proper way to wash our hands?

Start with clean, running water. After wetting hands, turn-off water and later with soap. Be sure to lather front and back of hands, between fingers, and under fingernails. Scrub hands for 20-seconds. Hint: sing the alphabet or “Happy Birthday twice. Rinse hands under clean, running water. Dry with a dry hand towel or air dry them. You didn’t do all that before now, did you?

It’s always better to err with safety than regret. Choose yourself a good soap. Keep the hand towels dry. Be healthy and happy. Enjoy!

The Dip a Stick Movement  enables fund-raising for your needs by helping us fulfill our mission. Dip a Stick for Diabetes is a 501(c)(3) nonprofit organization with the mission to encourage early diabetes detection. Do you have high blood sugar? Dip a stick and see! Hold a fundraiser,  subscribe by texting DIPASTICK to 22828 and respond with your email, shop Amazon or donate to us on PayPal.


About Allie Beatty

Allie's Voice is where I put my thoughts on health news. I have Type 1 diabetes but I talk about things that apply to everybody. Reach me on Twitter @AlliesVoice. Subscribe for free to Allie's Voice weekend e-news to support the nonprofit, Dip a Stick® for Diabetes. Learn more at www.dipastick.org.
This entry was posted in allie beatty, allie's voice, allies voice about diabetes, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit and tagged , , , , , , . Bookmark the permalink.

34 Responses to Are You Washing Your Hands Wrong?

  1. An online diploma program is a clear winner.

  2. Nowadays a number of people who are considering doing on electric
    car transformation. Gasoline expenses are a significant
    problem inn the majority of households, the program makes lts of
    sense to discover an alternative energy source.

    When you discover a permanent classzroom for from your
    younger years group, enable tthe students make certain it is their personalized.
    Maybe you’ve been able tto secure a room aat the church to
    your youth ministry. Ask the scr888 of this church are going tto wluld be okay
    if your students painted the wall surfaces. Have them come uup with ideas and go crazy.

    Keep them paint their interests, their dreams, along with heir fvorite scriptures.
    Having a fun environment these people created is way better than a clear
    vanilla boring classroom.

    Most individuals who decide to gget in shape are beginners or those that
    were once in shape and want tto be back in the basket. The first
    thing you’ll need is educate yourself on what you should doo – whether iit is build muscles,lose weight, flatten your stomach or maybe just
    becoming more all-around fit.There are workouts aimed at best
    mman sppecific goals – weight loss, toning your
    muscles, fitness training and body specific training courses.

    Converting your own vehicle to are operated with electricity is
    really a great technique to save cash on gas and protect environmental
    surroundings at exactly time. However if to be able to enough money
    you can a hybrid car, even so you don’t turning the vehicdle towards a hybrid could be the next nicst thing.

    Now you can really my final point whwn starfing advertising
    and marketing. Once you get their first few referrals,
    consider the extrda time help these as almost as
    much as possible. Contact them in the friendly andd helpful manner, and offer thuem anyy hepp where
    possible. Do try to be able to be pushy or forceful in aany
    way, or it can have the opposite effect and tend
    to operate them offf the lot. Remember that they probably have food with caffeine .
    fearss and doubts that you had only just. It is worth your while to
    over-deliver here when assisting them, as if
    you can convince these subscribe, then an helps to include
    your own subscription costs and will be able
    to sstart creating a profit. Profit is particularly reason an individual joined regardingg first place, so don’t lose
    sight of that.

    Sign ass much as an advertising andd mmarketing foum (like WarriorForum),
    and focus the posts there. Might be inside a position to find some gurdus there
    you can learn straight from. Also, you haven’t got
    to plumbing service yourself, tend to be : a gold possibilitry someone already asked
    butt you have, you just need too search.

    Subscripption having a lopcal gym – Whether it a girl or a boy,
    most people are fitness conscious now. Subscription at anyy
    local gym can be one on the brst 21stbirthday gifts
    if is actually a fitness freak and loves working out. http://www.kinoringsted.dk/default.asp?url=fitness-uk.co.uk

  3. Direct Loans are “easy each day curiosity” loans.

  4. I’m also writing to make you know what a perfect encounter my wife’s daughter had reading through your web page. She noticed such a lot of pieces, not to mention what it is like to have a very effective teaching spirit to let other people quite simply comprehend a number of problematic matters. You actually surpassed our own expectations. Thank you for producing those practical, dependable, explanatory and even fun thoughts on the topic to Julie.

  5. kyrie 4 says:

    I really wanted to post a brief note to say thanks to you for some of the amazing hints you are placing on this website. My time intensive internet research has at the end of the day been recognized with reliable facts and strategies to exchange with my company. I ‘d express that we site visitors actually are undoubtedly lucky to be in a wonderful network with very many perfect people with helpful opinions. I feel very fortunate to have seen your entire webpage and look forward to some more fabulous times reading here. Thanks once again for a lot of things.

  6. irving shoes says:

    I want to convey my admiration for your kind-heartedness for individuals that actually need help with in this question. Your real dedication to getting the message throughout had been exceedingly effective and has surely enabled workers much like me to reach their goals. Your warm and helpful tips and hints denotes a whole lot to me and additionally to my office workers. Thank you; from all of us.

  7. I as well as my buddies have been examining the excellent secrets and techniques located on your website and then quickly I had a terrible feeling I never thanked the site owner for those strategies. Most of the people were definitely certainly thrilled to read all of them and now have seriously been taking pleasure in them. Thank you for simply being well helpful and then for deciding upon variety of superb topics millions of individuals are really desirous to discover. My sincere regret for not saying thanks to sooner.

  8. I simply desired to thank you very much all over again. I am not sure what I would have used without the ideas shared by you directly on such area. It was before an absolute distressing issue for me personally, but being able to view a new specialised form you handled it made me to cry with delight. I am just grateful for this guidance and thus hope that you comprehend what a great job you’re providing training people via your blog. I am sure you have never got to know all of us.

  9. I am writing to let you understand what a brilliant experience my friend’s daughter gained studying your blog. She even learned too many things, which included what it’s like to have a wonderful coaching mood to get folks with ease thoroughly grasp a number of multifaceted things. You truly exceeded visitors’ expected results. Many thanks for producing such useful, dependable, explanatory and also unique thoughts on your topic to Sandra.

  10. Would you be considering exchanging hyperlinks?

  11. I together with my pals were found to be viewing the nice hints from your web blog and so all of a sudden I got an awful feeling I had not expressed respect to the website owner for those techniques. These young men became absolutely warmed to read them and have now truly been taking pleasure in these things. I appreciate you for genuinely quite thoughtful and then for making a decision on such essential useful guides millions of individuals are really wanting to understand about. My honest regret for not expressing appreciation to sooner.

  12. I and also my pals were looking at the best items on the blog then all of a sudden came up with an awful suspicion I never expressed respect to you for those secrets. These men had been passionate to read through all of them and already have certainly been taking advantage of these things. We appreciate you indeed being so accommodating and then for picking this kind of perfect guides most people are really eager to learn about. My personal sincere regret for not expressing gratitude to you earlier.

  13. adidas nmd says:

    I would like to voice my respect for your generosity supporting persons that must have help on your concern. Your very own dedication to passing the message across appeared to be exceedingly valuable and have without exception permitted guys and women just like me to attain their desired goals. Your important recommendations signifies a lot a person like me and much more to my fellow workers. Thanks a lot; from each one of us.

  14. My spouse and i were quite thankful when Albert could round up his researching with the precious recommendations he grabbed from your web site. It’s not at all simplistic to simply happen to be giving for free methods which usually some others might have been selling. And we all fully understand we have the writer to be grateful to because of that. The specific explanations you have made, the straightforward blog menu, the relationships your site help to create – it’s got most terrific, and it is facilitating our son and the family believe that that content is fun, and that is incredibly essential. Thanks for all!

  15. A lot of thanks for your own labor on this web page. Kate take interest in working on investigations and it is easy to see why. Many of us hear all concerning the lively medium you create valuable solutions via this website and as well boost response from other people on this subject then our own child is really learning so much. Enjoy the rest of the new year. You are always conducting a great job.

  16. adidas nmd says:

    I want to point out my admiration for your generosity in support of persons that absolutely need help on this one matter. Your personal dedication to passing the message all through came to be extremely important and have usually empowered men and women just like me to attain their endeavors. This important guidelines entails so much to me and somewhat more to my fellow workers. With thanks; from everyone of us.

  17. I wanted to compose you one tiny observation in order to give thanks the moment again for your fantastic basics you’ve shown in this article. It was remarkably open-handed with you to deliver freely what some people would have supplied for an ebook in making some money on their own, most importantly given that you might well have done it if you ever decided. Those advice likewise served to be a great way to realize that other people online have similar zeal much like my very own to know a lot more around this problem. I’m sure there are many more pleasant times in the future for those who read your blog.

  18. kobe shoes says:

    I wanted to write you one tiny remark to say thanks once again considering the stunning knowledge you’ve provided on this site. This has been seriously open-handed with people like you to give easily exactly what numerous people would’ve offered for sale as an electronic book in order to make some profit for their own end, especially considering that you could have tried it in case you desired. These tricks additionally served to be a good way to realize that other people have the identical eagerness just like my personal own to figure out a good deal more with regards to this condition. I’m certain there are millions of more enjoyable situations in the future for individuals that see your website.

  19. I must convey my affection for your kind-heartedness giving support to individuals who should have assistance with that subject. Your personal dedication to passing the solution around has been unbelievably valuable and have all the time permitted ladies just like me to get to their goals. Your personal insightful hints and tips signifies this much to me and a whole lot more to my fellow workers. Best wishes; from each one of us.

  20. lebron 15 says:

    I wish to show some thanks to you just for bailing me out of this condition. After exploring throughout the internet and finding concepts that were not pleasant, I thought my life was gone. Being alive without the approaches to the issues you have solved as a result of this short article is a crucial case, and ones which might have in a negative way damaged my career if I hadn’t discovered your site. Your personal natural talent and kindness in touching all the pieces was very useful. I don’t know what I would have done if I had not discovered such a step like this. I am able to at this moment relish my future. Thanks a lot very much for the specialized and sensible guide. I will not think twice to refer your web sites to anybody who should get support about this problem.

  21. I needed to write you one bit of word in order to give thanks as before on your marvelous concepts you have shown on this page. This has been certainly wonderfully generous of people like you in giving without restraint exactly what a few individuals would have offered for sale as an ebook to earn some dough for themselves, especially considering the fact that you might well have tried it if you ever wanted. These ideas also acted to become great way to fully grasp the rest have the same desire really like my very own to find out a good deal more on the topic of this matter. I’m certain there are a lot more pleasant instances ahead for individuals who read your website.

  22. I must get across my respect for your kindness supporting persons who absolutely need assistance with your content. Your real dedication to passing the solution all around came to be extraordinarily helpful and have all the time made professionals like me to realize their desired goals. The valuable guideline can mean a lot a person like me and even more to my office workers. Warm regards; from everyone of us.

  23. Thanks for all your valuable labor on this web site. Betty enjoys conducting investigations and it’s obvious why. We know all relating to the dynamic tactic you deliver simple solutions on this web site and even increase contribution from some other people on the subject while our favorite girl is certainly studying a lot of things. Enjoy the rest of the new year. You are carrying out a good job.

  24. I happen to be commenting to make you know what a beneficial encounter my girl encountered using your site. She came to understand a wide variety of pieces, which included what it is like to have an awesome teaching nature to make the mediocre ones very easily fully grasp various specialized issues. You actually did more than her expected results. I appreciate you for rendering those important, healthy, explanatory and easy tips on your topic to Gloria.

  25. nike dunks says:

    I as well as my buddies appeared to be reviewing the great secrets on your site and so unexpectedly came up with a horrible suspicion I had not expressed respect to the blog owner for those secrets. These guys were definitely as a result stimulated to read through them and have now certainly been making the most of them. Appreciation for being simply accommodating and also for going for this sort of perfect topics millions of individuals are really needing to be aware of. My very own sincere regret for not expressing appreciation to you earlier.

  26. fila shoes says:

    Thanks for your whole work on this website. My mother really loves carrying out investigations and it’s easy to see why. A number of us know all concerning the compelling way you deliver very important guidance by means of the web blog and recommend contribution from people on this theme so our daughter is without a doubt starting to learn a lot of things. Take pleasure in the remaining portion of the year. You are always performing a dazzling job.

  27. nike cortez says:

    I precisely needed to say thanks yet again. I’m not certain the things that I might have accomplished without the type of creative ideas discussed by you on such subject matter. It absolutely was a challenging issue in my opinion, but noticing the very professional form you solved it forced me to leap for gladness. Now i’m happy for this help and in addition hope that you really know what a great job you have been accomplishing educating the others thru your web site. I am sure you have never met all of us.

  28. I enjoy you because of your whole effort on this web site. My mother enjoys carrying out internet research and it is simple to grasp why. We all learn all relating to the powerful ways you render efficient techniques by means of the website and even inspire response from some other people on the area while our simple princess is undoubtedly understanding a great deal. Enjoy the remaining portion of the year. You’re carrying out a powerful job.

  29. I definitely wanted to write down a message to thank you for those superb facts you are placing at this site. My prolonged internet search has at the end of the day been rewarded with wonderful content to share with my relatives. I ‘d assert that many of us visitors are very blessed to exist in a fabulous network with very many outstanding individuals with beneficial guidelines. I feel quite grateful to have seen your entire web site and look forward to really more amazing moments reading here. Thanks a lot once again for a lot of things.

  30. yeezy boost says:

    I enjoy you because of all your labor on this website. Kate enjoys engaging in internet research and it’s really easy to understand why. I hear all concerning the dynamic method you convey important guidelines through the web blog and as well as foster contribution from people on that theme plus our girl is always learning a lot. Take advantage of the remaining portion of the new year. You have been performing a fabulous job.

  31. adidas eqt says:

    I have to express my thanks to you for rescuing me from this particular challenge. As a result of surfing through the internet and getting thoughts which were not powerful, I thought my life was over. Living devoid of the approaches to the issues you have resolved through your entire guideline is a crucial case, as well as those that could have badly affected my entire career if I hadn’t encountered your web site. Your good talents and kindness in dealing with the whole thing was excellent. I don’t know what I would have done if I had not come upon such a step like this. I can also at this time look forward to my future. Thanks for your time so much for your reliable and effective help. I won’t think twice to suggest the sites to anybody who would need tips on this situation.

  32. I want to show my love for your kindness in support of all those that really want help on the subject matter. Your real commitment to passing the solution all-around ended up being astonishingly functional and have frequently empowered guys and women much like me to attain their dreams. Your amazing invaluable help implies a whole lot to me and far more to my office colleagues. Thanks a ton; from each one of us.

  33. hermes belt says:

    I must show thanks to you just for rescuing me from this type of circumstance. After checking throughout the world wide web and finding thoughts which are not powerful, I believed my life was gone. Being alive minus the solutions to the difficulties you’ve resolved all through your short article is a serious case, and the kind which might have in a wrong way affected my entire career if I hadn’t discovered the blog. Your main expertise and kindness in controlling almost everything was very helpful. I don’t know what I would have done if I hadn’t encountered such a point like this. It’s possible to at this time look forward to my future. Thanks so much for your specialized and sensible guide. I won’t be reluctant to endorse your site to anybody who needs care on this area.

  34. Thanks so much for providing individuals with an exceptionally nice possiblity to read from this blog. It is always so lovely and packed with amusement for me and my office co-workers to visit your blog not less than three times in one week to find out the latest tips you will have. And of course, I’m also certainly contented considering the amazing secrets you give. Certain 4 ideas on this page are ultimately the most beneficial we have ever had.