Jiminy #Cricket He’s Good for Your #Gut

Disney aside, think about the reality of eating crickets. It’s not nearly as nasty as you might think. A study says it’s quite beneficial to your gut health. Who knew? They’re not just for pets !

Eating insects, specifically crickets, are not only healthy for the gut biome but it’s also helpful for reducing inflammation. Beyond helping your gut – it’s also considerably friendly to the environment. No joke – they’re available on Amazon.

Crickets are fibrous. Fiber is a catalyst for stirring the growth of helpful gut bacteria. Participants in this study had their blood and feces tested during their cricket consumption. Both tested A-ok, in fact it was better than ok….it was good in all ways!

Sustain the environment externally, improve the environment internally and pursue the healthier lifestyle. Period. What’s stopping you? I hear ya. Here’s your hook-up for delicious recipe ideas. YouTube will show you the way.

Dip a Stick for Diabetes is a 501(c)(3) nonprofit organization with the mission to encourage early diabetes detection. Do you have high blood sugar? Dip a stick and see! Hold a fundraiser, shop Amazon or donate to us on PayPal.


About Allie Beatty

Allie's Voice is where I put my thoughts on health news. I have Type 1 diabetes but I talk about things that apply to everybody. Reach me on Twitter @AlliesVoice. Subscribe for free to Allie's Voice weekend e-news to support the nonprofit, Dip a Stick® for Diabetes. Learn more at www.dipastick.org.
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