Disney aside, think about the reality of eating crickets. It’s not nearly as nasty as you might think. A study says it’s quite beneficial to your gut health. Who knew? They’re not just for pets !
Eating insects, specifically crickets, are not only healthy for the gut biome but it’s also helpful for reducing inflammation. Beyond helping your gut – it’s also considerably friendly to the environment. No joke – they’re available on Amazon.
Crickets are fibrous. Fiber is a catalyst for stirring the growth of helpful gut bacteria. Participants in this study had their blood and feces tested during their cricket consumption. Both tested A-ok, in fact it was better than ok….it was good in all ways!
Sustain the environment externally, improve the environment internally and pursue the healthier lifestyle. Period. What’s stopping you? I hear ya. Here’s your hook-up for delicious recipe ideas. YouTube will show you the way.
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