#WaterFasting to the Rescue

According to the source, water fasting could be the end to all ailments that plague the modern day body. If you have a real issue with normalizing sugars in Type 2 diabetes, intermittent fasting may be your fast and free way to kick your hyperglycemia.

According to a study, people with Type 2 diabetes who underwent intermittent fasting were able to resume control of the glucose control without the need for injected insulin. To what do we owe the biological miracle?

In Type 2 diabetes, the real problem is insulin resistance. Insulin is the hormone that helps move blood glucose to the muscles. A majority of blood glucose comes from food. So  when people with T2D intermittent fast their need for insulin goes down.

Even Dr. Mercola feels that intermittent fasting, skipping breakfast, may benefit the human body in a plethora of ways. His message is to cut-down on the carbohydrates we consume to help minimize the demand for insulin, hence enhancing our insulin sensitivity.

Dr. Mercola’s plan entails not eating 3-hours before bedtime. Waiting as long as possible before consuming the first meal of the day. Eating fewer carbohydrates, minimal proteins, and copious amounts of healthy fats like avocados and coconut oil. Can you do it? It may cut-back on the insulin you demand and stabiliz your body weight. Why not?

Dip a Stick for Diabetes is a 501(c)(t3) nonprofit organization with the mission to encourage early diabetes detection to reduce diabetes complications. Until there’s a cure – early detection is our best bet. Do you have high blood sugar? Dip a stick and see! Hold a fundraiser, shop Amazon or donate to us on PayPal.


About Allie Beatty

Allie's Voice is where I put my thoughts on health news. I have Type 1 diabetes but I talk about things that apply to everybody. Reach me on Twitter @AlliesVoice. Subscribe for free to Allie's Voice weekend e-news to support the nonprofit, Dip a Stick® for Diabetes. Learn more at www.dipastick.org.
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5 Responses to #WaterFasting to the Rescue

  1. Like says:

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  4. Nikita says:

    Best article post thank you very much for sharing