Category Archives: allies voice about diabetes

Fastest Growing #Wellness Activity

Believe it or not, the fasted growing wellness activity in the US is meditation. Unless you ignore the writing on the wall, healthcare providers and lay people alike are imploring a movement toward a less stressed lifestyle with a focus … Continue reading

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#Alcohol Inhiibits #WeightLoss in #Diabetes

It’s no surprise that alcohol can add empty calories to a healthy person’s life. When you have diabetes to contend with, the added calories from alcohol add-up and make it even harder to achieve long-term weight loss, says a study. … Continue reading

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Sleep, Glorious #Sleep

Sleep is quantified in cycles. The two cycles of importance for sleep are non-REM and REM. The reason they are called cycles is because we sleep in cycles, containing non-REM which include light and deep sleep, followed by REM sleep. … Continue reading

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Why Are #Yawns Contagious?

When we yawn, the reason we do it is to get more oxygen to our brain. A recent article argues that yawning may help us succeed in life. Given it’s purpose, it certainly has it’s reasons for existing and sustaining the … Continue reading

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What Happens When We #Die?

Hopefully you find the interest in this article and not focus on the dark details of the moments beforehand. Scientists are reporting that we are able to sense what goes on around us minutes, even hours, after our heart stops … Continue reading

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Climate Change. We hear about it all the time but how does it affect us? There may be a shortage of grapes for wine, this year. This hurricane season is going to be an active one. Going to South America? … Continue reading

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What is Your True #Age?

Have you ever met someone who looked remarkably good for their age? Plenty of us know people who look eons older than their age. Plastic surgery and fillers can plump anybody from a prune to a plum. What’s the organic … Continue reading

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What is #Happiness to You?

If you’ve ever been a victim of your own devices, you may have been caught in a loop of negative thoughts. This can happen to the best of us. This interrupts the brain’s ability to use rational thinking, which inhibits … Continue reading

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#Morning #Exercise May Change Your #Life

Better sleep, better conditioning, better brain power? Why wouldn’t you take advantage of this valuable benefits to a morning workout? Keep reading for the ways to reap the benefits now, instead of kicking the can down the road…like many of … Continue reading

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#Cost of #Diabetes Too High

The pharmaceutical industry is a faceless robber. Nobody is stopping them, either. Why isn’t the government doing something to protect us from prices that clearly threaten our safety? It’s like homegrown fiscal  terrorism. One in 10 people with diabetes has … Continue reading

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