Category Archives: brain health

A #ThankYouLetter Is Powerful

The curious thing about expressing gratitude is that it makes us feel pretty good but the effect it has on the person being thanked may be more profound than we anticipated. A more interesting effect of gratitude is that it’s … Continue reading

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The Melody of Less Anxiety

Music can have magical effects on our moods. Certain music can make us workout harder, add to our endurance, make us feel more aggressive, or calm us down. Researchers have found a way to take advantage of these mitigating effects … Continue reading

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Five Tips to Living Longer

A study shows that 5 habits can extend your life by over a decade. If you’re up for the challenge – this one’s for you! Nobody said life is easy but it’s definitely worthwhile paying attention to find simple tricks … Continue reading

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Tips to Improve Mental Health

As people are living longer, their quality of life isn’t so great. Finally physicians are starting to realize it’s more than just the blood pressure, body weight, and blood sugar that amounts to perfect health. Maybe our brains have more … Continue reading

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Viagra for Performance Anxiety?

iagra has taken-on a new demographic. It’s not just for your dad anymore. Stress-induced sexual dysfunction seems to be allayed by the introduction of a small dose of Viagra. This use for Viagra seems to be more common for the … Continue reading

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The Healthy Side of Weed

Weed isn’t the first thing that comes to mind when we think of nutrition but it may surprise you. After all, the cannabis plant has proven it remedies many of the conditions that have perplexed researchers for years. How about … Continue reading

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Is Is Possible to Be Too Happy?

How happy is too happy?  It’s a well-known saying everything in moderation. This holds true for happiness, too. A man had a device implanted into his brain to stimulate happiness. Even with the capacity to make him as happy as happy … Continue reading

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One Year Old Baby Can Reason

Have you ever met an adult that fails to deductively reason? Well research is finding that babies as young as 1-year old have the capacity to deductively reason and practice makes perfect. Researchers working with babies that can’t talk often … Continue reading

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Worship Your Brain with Nootropics

As our life becomes more computerized, we need to excel with our brains. Robots can take care of all the ‘heavy lifting’ but there needs to be a strong global command center, aka brain, regulating the body. A company is … Continue reading

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Biking to Preserve Memory

Dementia is a real threat to those of us planning to keep our wits about us as we age. The disparaging truth is that more drugs in the pipeline to shine hope on the dim topic are falling short in … Continue reading

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