Category Archives: consulting

#Fiber Reduces #Brain Inflammation

As we age, certain cells in the brain become inflamed, causing cognitive impairments. However a new study is finding remedy in adding fiber to the diet. These cells that become inflamed are immune cells. Their inflammation is a natural part … Continue reading

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#Mindful People Feel Less #Pain

Being mindful has copious benefits. This study gives us one more reason to be mindful. It finds that mindful people feel less pain. An MRI scan validates that mindful people feel less pain. Mindfulness is related to being aware of … Continue reading

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A #ThankYouLetter Is Powerful

The curious thing about expressing gratitude is that it makes us feel pretty good but the effect it has on the person being thanked may be more profound than we anticipated. A more interesting effect of gratitude is that it’s … Continue reading

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Is Your #JudgeofCharacter As Good As A #Baby?

If a baby cries when it’s around you – it might be trying to tell you something. A new study finds that infants have the uncanny intuition of being able to gauge if a person is a bully or a … Continue reading

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Get #Paid to Eat #Avocados

If you love avocados, this is your lucky day! A study is going to pay you to eat avocados every day for 6 months. To what do we owe this money-making, fruit-ingesting opportunity? Beyond the heart-healthy, overall goodness packaged into … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , | 7 Comments

#CBDOil May Treat #Psychosis Symptoms

Every day, more people are warming-up to the idea of medical marijuana. The FDA is finding undeniable benefits to the non-psychotropic aspect of cannabis known as cannabidiol or CBD. A new study has found that CBD oil has effectively treated … Continue reading

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#Timing Is Everything for #WeightLoss

Intermittent fasting has proven to be a good method for weight loss but many of us cannot commit to the discipline required to do it. Never fear, ladies and gentlemen, it appears we can achieve the same benefits with 90-minutes! … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , | 11 Comments

#OliveOil Better Than #Viagra

Let food be thy medicine. Bypass the Viagra and pile in the olive oil, gentlemen. If regular consumption of olive oil proves to be healthy for circulation and erectile health – why wouldn’t you prefer the dietary route over pharmaceutical intervention? … Continue reading

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Understanding How #Consciousness Works

Have you ever meet somebody and wonder what makes them tick? The vast study of consciousness has stymied researchers until now. Researchers have discovered a new type of neuron in the brain called the rosehip cell. She’s a bute with … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , | 14 Comments

#Sleep Your Way to a Healthier #Heart

A survey says 6 to 8 hours of sleep is the optimal amount for heart health. What happens if we get any more or any less?  According to this study, without hitting the sweet spot of sleep, you could be … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, nonprofit | Tagged , , , | 14 Comments