Category Archives: diet

Most Popular #Diet on #Reddit

Have you heard of the CICO diet? It’s the most popular diet on Reddit touting the calorie-in, calorie-out plan.Insofar as the equation for weigh loss, this formula certainly does it. However, be fully aware of the deficit in overall nutrition … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, diabetes, diet, Dip a Stick for Diabetes, eating habits, fox news, google news, health news, nonprofit, weight, weight loss | Tagged , , , , , , | Leave a comment

Ridding Negative #Thoughts from Your #Life

Not sure about you but I’ve heard it’s unhealthy to play the all or nothing game. But when it comes to negative thoughts, it’s safe to say we can do without them. Easier said than done. Eat right. Get plenty … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diet, Dip a Stick for Diabetes, mental health, nonprofit | Tagged , , , , , , , | Leave a comment

Feed Your #Gut Well to Fight #Cancer

Speaking first hand, I’ve seen how chemotherapy can drain the life out of someone. Quite simply put, cancer is when the body’s production of cells looks like anarchy. It can be specific to a body part or organ but once … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, cancer health, depression, diabetes, diet, eating habits, google news, podcasts, water | Leave a comment

Don’t Be Victimized By the #BlackLicorice #Blackout

Now that you’ve had your fill of tricking or treating, let’s take inventory of what you scored. How much black licorice is in your arsenal of treats? Just in time, the FDA issued a warning for people to not binge … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, depression, diabetes, diet, Dip a Stick for Diabetes, eating habits, nonprofit, water | Tagged , , , , , , , | Leave a comment

#Superfood Known As #Kefir

Make no bones about it: your gut health is closely tied to your overall health. Everyone likes to point out where the problem lies but nobody has an “easy fix” for the alarming epidemic. Surprise! Can you tell I’m on … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, depression, diabetes, diet, Dip a Stick for Diabetes, water, YouTube | Tagged , , , , , , , , , | Leave a comment

Teachable Moment on #Diabetes History c/o @jimmykimmel

Do you know how long Diabetes has been around? Forever. Before it was known as type 1, type 2, juvenile diabetes, or adult-onset diabetes it was known as diabetes mellitus? Even before that time, it was known as the mysterious … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, diabetes, diabetes consulting, diet, Dip a Stick for Diabetes, eating habits, nonprofit, technology, YouTube | Tagged , , , , , , , , , , , | Leave a comment

#Truth About #Breastfeeding and #Immunity

Vladimir Putin makes me realize how vitally important it is for new mother’s to breast feed. I’ll explain in a few. According to biology’s rules, the preferred source of food for a newborn baby is the milk from his or … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, baby health, cancer health, depression, diabetes, diet, Dip a Stick for Diabetes, nonprofit, weight, women | Tagged , , , , , , , , , , , , , | Comments Off

The Switch in the #Brain for #Hunger

So the magical amino acids in mackerel, steak, avocados, and lentils can help quiet your hunger by making your brain register ‘tank full’. But this study explains this phenomenon, it’s our brain’s way of telling us to “put the fork … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, depression, diabetes, diet, Dip a Stick for Diabetes, fox news, google news, health news, nonprofit, water, weight, weight loss | Tagged , , , , , , , , | Comments Off

Slow and Steady Wins #WeightLoss

How many times have you heard the saying all good things come to those who wait? Speaking as a person who epitomizes the fast food generation, that saying irks me to no end. It’s no wonder the POV for weight loss … Continue reading

Posted in addiction, allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, diet, Dip a Stick for Diabetes, eating habits, fox news, google news, health news, weight, weight loss | Tagged , , , , , , | Comments Off

#Walnuts the #MindTrick for #Hunger

Imagine a perfectly fat-filled cluster from nature that helps suppress hunger. Now imagine the incredibly satisfying walnut. The special nut has a magical concoction of fats that are shown to help quiet hunger. Who knew a simple walnut could impact … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, depression, diabetes, diet, Dip a Stick for Diabetes, fox news, google news, health news, mental health, nonprofit, water, weight, weight loss | Tagged , , , , , , , , | Comments Off