Category Archives: eating habits

Bedtime Snacks Good and Bad

If you’re the type of person who gets to the gym later in the day, the concept of carb back-loading may work out well for you and your weight loss aspirations. Carbohydrates consumed earlier in the day are likely stored … Continue reading

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Alcohol Industry Funding Bias Study

This may be a dumb question but do you think that alcohol companies need to fund research to make you want to drink more? No need to answer the question because they’re already doing it. The alcohol companies are pulling-out … Continue reading

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How Can We Get a Record Number of Organ Donors?

We need to play a game of Simon says here in the US. For some reason – the UK had a record number of organ donor‘s last year. They had more donors than they have had in 28 years. Show … Continue reading

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Smoking Gun for Kids Food Allergies

Do your kids have allergies? Blame the wipes! According to a new study, food allergies are linked to the use of baby wipes and genetic factors. Of course they are. How do the wipes make kids more vulnerable you ask? … Continue reading

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Weight Loss May Be About Timing

Too many people are still struggling with effective weight-loss thinking that it’s about the nutrients only. A new study is showing that it may be more about timing is everything. Well everything is a little bit of an exaggeration but timing when … Continue reading

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Time to Drink!

If you’re like most of us, you don’t drink nearly enough water. No problem. If you had a water coach, you’d probably do it especially considering the benefits. Thanks to the genius of  Hidrate Spark 2.0, you’ve got it! This … Continue reading

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Sugar-Coating the Truth of Splenda for IBS

If you’re a person who suffers with any type of inflammatory bowel disease – you should probably avoid anything containing the artificial sweetener sucralose. A study finds it can trigger your GI tract flare-ups. The finding is that Splenda  antagonizes … Continue reading

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More Daddy Time Means Healthier Baby

Time with dad may be the most  valuable commodity, for new babies. A study explains why its evidently healthier for a newborn to spend more time with dad. Babies who look more like their father are healthier by their first … Continue reading

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Good Reason for Low Alcohol Consumption

Not too long ago, a study explained to us that we need to sleep in order to help facilitate the waste out of our brain. When I read the study, it seemed like flushing the toilet of junk-collected in our cebrospinal fluid. … Continue reading

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Eating Insects Good or Bad?

Shark Tank made it look great but it was a little too forward-thinking for a Shark to bite. This entrepreneur was pitching an eco-friendly cricket bar. But according to this news story, that may have a hint of saber-rattling. Experts … Continue reading

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