Category Archives: heart health

The Healthier Diet for Your Heart

For a few minutes now, the benefits of the Mediterranean diet have been sung far and wide. The one constant in life is change. That being said, a new study is showing that the vegetarian diet may be a little healthier … Continue reading

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Bubble Baths Lower Risk of Heart Disease

Last year, a study showed that people who believed they were in good health tended to be in better health. This was the case even for people who didn’t live the healthiest lifestyle. Now a study shows that people who … Continue reading

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That Camel is a Botox Beauty Queen

Fake news, eat your heart out. This headline is stranger than fiction but it’s as real as a heart attack. The main event that takes place annually in Saudi Arabia is a beauty contest for camels. The only reason we’re … Continue reading

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Holding a Sneeze? Stop!

Holding a sneeze is like trying to stop the wind from blowing. You cannot fight the forces of nature and holding a sneeze is just as damaging.  Yes, you can do it. But you need to be forewarned, it’s going … Continue reading

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If Animals Could Talk

Don’t you wish your pet could talk to you? Well, that’s an invitation to flirt with disaster if you’ve got a cat. They’re not going to sugar-coat anything for the sake of politeness or protecting your fragile ego. On the … Continue reading

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#Marriage Is Good for Your #Brain

The next time you hear an old married couple complaining about their spouse’s foibles – congratulate them for lowering each other’s risk of dementia. We take it for granted when we have a loved one by our side, day-after-day. But … Continue reading

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#Healthy But #Overweight Myth Busted

This article hits home the point that there’s no such a thing as being a healthy person who’s overweight. Added weight increases the factors for heart disease like elevated blood pressure and cholesterol. So where does the body mass index … Continue reading

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Adios #MommyPooch Exercise

Studies say that nearly 40% of new mom’s experience the ‘mommy pooch‘. In addition to the frustrating soft bulge, new mom’s can also drag with back pain resulting from the aftermath of pregnancy. Doctors like Geeta Sharma and physical trainers call … Continue reading

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Don’t Fear #AI – Embrace It!

Although many people are hesitant on the horizon of artificial intelligence permeating our organic world, China sees it as an opportunity for growth in a big way. When you take emotions out of the equation, the real applicable solutions arrive. … Continue reading

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Drinking #DietSoda With a #Burger Matters

When you’re going to indulge in that burger, you may consider keeping the soda you drink with it sugar-free. A study has found that when you consume a high-fat protein meal, pairing it with a sugary beverage activates your body’s … Continue reading

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