Category Archives: heart health

Don’t Fear #AI – Embrace It!

TweetAlthough many people are hesitant on the horizon of artificial intelligence permeating our organic world, China sees it as an opportunity for growth in a big way. When you take emotions out of the equation, the real applicable solutions arrive. … Continue reading

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Drinking #DietSoda With a #Burger Matters

TweetWhen you’re going to indulge in that burger, you may consider keeping the soda you drink with it sugar-free. A study has found that when you consume a high-fat protein meal, pairing it with a sugary beverage activates your body’s … Continue reading

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Here’s Why #Dogs Are #Friendly

TweetNo surprise, a study has found that dogs are more sociable than wolves. It turns-out that this social nature is linked to genetic variants found in dogs that wolves do not possess. Tens of thousands of years ago, dogs were … Continue reading

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Want to #Live Longer? Drink #FREECoffee

TweetThe perks of coffee extend beyond focus, pep, and better mood. If you’re a morning person, carry on but people who need a cup or 2 to get started in the AM, I’m talking to you. So coffee is shown to … Continue reading

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How Much is Too Much Information? #TMI

TweetIf you could know everything that could go wrong with your body, would you want that knowledge? That is the great moral issue that doctors face with the ease of offering genetic sequencing. I am a strong believer in being … Continue reading

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Be #Mindful When You #Eat

TweetIf you do yourself one favor in a lifetime, be mindful. This way of life is said to offer countless health benefits, not limited to: stress relief, anxiety, depression, mood swings, weight loss, heart health, mental health, and conditioning for … Continue reading

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#CompressionTights Do What?

TweetPerception is reality. When it comes to compression tights and running performance may or may not improve. Although compression tights were shown in human studies to reduce the reverberation of the muscles and effectively reduce the amount of work “perceived” … Continue reading

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#Chocolate Reduces Risk of #HeartDisease + #Stroke

TweetIn a study, people with heart disease were followed. The participants who ate more chocolate were shown to have a lowered risk of cardiovascular disease and stroke. Does this mean you should run-out and stock-up on store bought mass produced … Continue reading

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#Stealthing Should Be #Illegal

TweetWhat kind of a man dupes someone into having unprotected sex? The word dickhead comes to mind but we may soon be calling this guy a criminal. Stealthing is becoming a sexual trend among of the unfortunate.  Being a willing participant … Continue reading

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#SLGT2 May Increase Risk of #Amputation

TweetI know a thing or two about kidney health and diabetes. This is why I’m willing to bet that all 3 companies with SGLT-2 inhibitor drugs out there (Farxiga, Jardiance, and Invokana) are equally culpable when it comes to increasing … Continue reading

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