Category Archives: mental health

Ridding Negative #Thoughts from Your #Life

Not sure about you but I’ve heard it’s unhealthy to play the all or nothing game. But when it comes to negative thoughts, it’s safe to say we can do without them. Easier said than done. Eat right. Get plenty … Continue reading

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Lack of #Sleep Leads to Sluggish #Brain

It’s not just an old wives tale – lack of sleep does crazy things to your brain. Heck, there’s a reason it’s part of Navy SEAL training. In fact, driving while sleep deprived is a little like driving drunk. Your reaction time … Continue reading

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Smart #StemCells in #WisdomTeeth!

Sometimes we find the mother lode of gold in the most unsuspecting places. Those teeth many of us have removed and tossed away like garbage have a jackpot of stem cells, according to a new finding from researchers at the … Continue reading

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@bigthink Asks Should #AnimalAbuses Register Like #SexOffenders?

People who abuse animals are predatory and hurt innocent victims. How is this different than people who are registered sex offenders? It’s not. Here’s what mental health professionals say and here’s what the country is doing about it: people who … Continue reading

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Lack of #Dreams May Hurt Your #Health

I love my sleep. The reason I love to sleep is because I love to dream. The significance of dreaming is underestimated for how it passively helps us organize our thoughts. A new study has found that people who have … Continue reading

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How a #Sauna Benefits the #Body

Next time you rue the day while sweating your face off at the gym, keep this pearl of wisdom in mind: sweating is great for blood pressure. Not a fan of the gym and exercise? Find yourself a sauna. The … Continue reading

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Is #T1D and #Fasting Really That #Bad?

Remember how when you were a kid, parents and adults told you not to do something and when you became an adult – you did it? Chances are, if that thing you did worked-out well for you, you still do … Continue reading

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Can His #Face Tell If He #Cheats?

Guys just can’t win in this game, can you? This doesn’t help. A study of men with wider faces are more likely to cheat? The parameter used in the study was called the (face) width to height ratio. This is … Continue reading

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How #Kids Today Are Like #Neanderthals

Research is showing that teens nowadays take their time growing-up. NPR tells us that our distant relatives, the Neanderthals, grew-up similarly to the kids nowadays. Taking your time to put the finishing touches on a brain will only serve you … Continue reading

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#Trump and #Nixon Influence Wisdom on #MedicalMarijuana

Marijuana, according to John Oliver of HBO’s “Last Week Tonight“, is basically catnip for people. There’s truth in humor but it’s actually so much more. The medicinal plant of cannabis may be the answer to ailments that have been unresolved … Continue reading

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