Category Archives: water

Bathroom Dryers or Paper Towels

A new study is revealing that hand dryers in public bathrooms may be more germ ridden that paper towels. Okay. But what about the environment? Good point. Nevertheless, a study finds that the air dryers may actually spew out more … Continue reading

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Eating Insects Good or Bad?

Shark Tank made it look great but it was a little too forward-thinking for a Shark to bite. This entrepreneur was pitching an eco-friendly cricket bar. But according to this news story, that may have a hint of saber-rattling. Experts … Continue reading

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Delightful Drink Boosts Mood and Memory

How often in life does something that tastes delicious help enhance your memory and mood? The element that gives turmeric its vibrant color, has been previously shown to give turmeric its anti-inflammatory and antioxidant properties. But now it’s also proving … Continue reading

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Shame on the Stigma of Mental Health

We are a nation that is desensitized to the importance of mental health. We know it’s vital to our physical health to eat a balanced diet and exercise. Our body is our temple. Our brain is our global command center. … Continue reading

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Holding a Sneeze? Stop!

Holding a sneeze is like trying to stop the wind from blowing. You cannot fight the forces of nature and holding a sneeze is just as damaging.  Yes, you can do it. But you need to be forewarned, it’s going … Continue reading

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Craving Sugar? Sleep It Off!

One of the easiest ways to quell craving sugar is to get more sleep. That is so much easier said than done, says everybody. But according to well-researched studies, people between the ages of 14 to over 65 need approximately … Continue reading

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Here are the Winning #Diets for #2018

Now that we’re a few days into 2018 – those who resolved to lose weight and get it tight this year are planning their strategies. Outside of the weight loss leader, Weight Watchers, we’re taking a look at the DIY … Continue reading

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#LifeHack of Keeping #2018 #Resolutions

Whether you’ve committed yourself to lose weight, quit smoking, save money, or (fill in the blank), the trick to it all is persistence. The whole reason those behaviors started was to alleviate a situation that was less than satisfying. Eating, … Continue reading

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#NYE #Hangover Helper

The truth behind a hangover is more than just dehydration. When you’re stricken with a hangover, drinking a bottle of water doesn’t help you bounce back to sobriety. For this reason, we know it’s deeper than meets the eye. If … Continue reading

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#Fasting Is Not #Starving

Now that The Complete Guide to Fasting has come out, people are taking a look and fasting with a different perspective. Throughout the years, many of us have been led to believe that fasting is completely bad for the body. … Continue reading

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