Category Archives: weight loss

Americans Are Drinking More #BottledWater Than #Soda

TweetAmericans are drinking more bottled water than soda. To what do we owe the serendipitous change? The study that points-out this fact also notes that the bottled water options have surpassed the soda options on shelves. It doesn’t take a … Continue reading

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#Men and #TestosteroneGel – Yes or Not?

TweetAs men age, invariably their testosterone levels decline and their quality of life suffers. Their mood becomes blah, their sex drive stalls, and their cognition leaves much to be desired. The results of a published study of men using testosterone … Continue reading

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#GlutenFree May Increase #HeavyMetals in Body

TweetHeavy metals like arsenic and mercury in the body can lead to neurological problems, heart disease, and cancer. People who’ve eaten a gluten-free diet for many years, had blood and urine with twice the levels of heavy metals than people who ate … Continue reading

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@Humama Takes a Stand Against #Obamacare

TweetHumana is putting its money where its mouth is regarding the Affordable Care Act. Of all the large nationwide health insurance companies, they’re the first ones to drop Obamacare. Call them trailblazers or call them business-savvy. Surely they’re not the first … Continue reading

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How to ID Bogus #Headlines

TweetEarlier this week, your heart may have sank if you’re a Nutella lover. Bacon lovers know their beloved meat strip is a prophet of heart disease but Nutella is a little more sacred. USA Today put out a story that … Continue reading

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Repurposing Drug for #Depression Treatment

TweetA drug typically used as a wakefulness pill is showing promise in helping people dealing with depression. The name of this drug is Modafinil. Although it’s a stimulant, it’s shown promising results in a small study for people recovering from … Continue reading

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Eat #ChiliPeppers To Prolong #Life

TweetFor those lovers of spicy hot foods, this might be your lucky day. Chili peppers of all colors contain a special something that is shown to prolong life. That something is known as capsacin, which can aid in the metabolism … Continue reading

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Try This #Energy #Snack for a Valuable Perk

TweetMy wish was granted as I was scrutinizing the 7-Eleven selections for an energy bar. To my delight, I happened upon a caffeine-filled energy bar called Awake Energy. Of course, I hopped online to see what this magical bar is all about. … Continue reading

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#Foods to Include in Your 2017 #Diet

TweetIt’s said that the average person has about 20 foods that makeup their daily diet. One element of nutrition that should exist in your 2017 diet is probiotics for it’s immune boosting, gut health benefits. Try something cool like corn and … Continue reading

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Surfeit of #ArtificialSweeteners in #Kids Juice

TweetIt could be the fantasy world in which I live but don’t parents want their kids to avoid the processed junk foods and substances that could adulterate their bodies for as long as humanly possible? Pizza, soda, and beer will … Continue reading

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