Category Archives: weight loss

How Can We Get a Record Number of Organ Donors?

We need to play a game of Simon says here in the US. For some reason – the UK had a record number of organ donor‘s last year. They had more donors than they have had in 28 years. Show … Continue reading

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More Daddy Time Means Healthier Baby

Time with dad may be the most  valuable commodity, for new babies. A study explains why its evidently healthier for a newborn to spend more time with dad. Babies who look more like their father are healthier by their first … Continue reading

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The Healthier Diet for Your Heart

For a few minutes now, the benefits of the Mediterranean diet have been sung far and wide. The one constant in life is change. That being said, a new study is showing that the vegetarian diet may be a little healthier … Continue reading

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Eat These Foods to Build Lean Muscle

The picture of health is a masterpiece of mind, body, and spirit. A lean body  starts with a balanced diet made-up of nutritionally dense foods. The balanced diet requires that you consume the right kind of fats, carbohydrates, and proteins. … Continue reading

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Here are the Winning #Diets for #2018

Now that we’re a few days into 2018 – those who resolved to lose weight and get it tight this year are planning their strategies. Outside of the weight loss leader, Weight Watchers, we’re taking a look at the DIY … Continue reading

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Early #HairLoss Later #Heart Problems?

I read a study that says premature balding has a loose link to the likelihood of heart disease later in life. Here’s an example of why I am unabashedly socially awkward. I started asking my guy friends with intentionally shaved heads … Continue reading

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Meatless #Thanksgiving With #Tofurkey

One of the tag words associated with Thanksgiving is turkey, a taboo food from the diets of vegans. As we’re only a few days away from turkey day, this article asks the question what would happen if the US was strictly … Continue reading

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Most Popular #Diet on #Reddit

Have you heard of the CICO diet? It’s the most popular diet on Reddit touting the calorie-in, calorie-out plan.Insofar as the equation for weigh loss, this formula certainly does it. However, be fully aware of the deficit in overall nutrition … Continue reading

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The Switch in the #Brain for #Hunger

So the magical amino acids in mackerel, steak, avocados, and lentils can help quiet your hunger by making your brain register ‘tank full’. But this study explains this phenomenon, it’s our brain’s way of telling us to “put the fork … Continue reading

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Slow and Steady Wins #WeightLoss

How many times have you heard the saying all good things come to those who wait? Speaking as a person who epitomizes the fast food generation, that saying irks me to no end. It’s no wonder the POV for weight loss … Continue reading

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