Category Archives: YouTube

Bubble Baths Lower Risk of Heart Disease

Last year, a study showed that people who believed they were in good health tended to be in better health. This was the case even for people who didn’t live the healthiest lifestyle. Now a study shows that people who … Continue reading

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Headlines that Deserve Friday

Whatever it means to you, I saved these headlines for Friday because it’s worth pondering the content over the weekend. Pugs, bad judgement, and the best cancer news yet! Instagram loves them but do they know that a study says  … Continue reading

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Eating Insects Good or Bad?

Shark Tank made it look great but it was a little too forward-thinking for a Shark to bite. This entrepreneur was pitching an eco-friendly cricket bar. But according to this news story, that may have a hint of saber-rattling. Experts … Continue reading

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Delightful Drink Boosts Mood and Memory

How often in life does something that tastes delicious help enhance your memory and mood? The element that gives turmeric its vibrant color, has been previously shown to give turmeric its anti-inflammatory and antioxidant properties. But now it’s also proving … Continue reading

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That Camel is a Botox Beauty Queen

Fake news, eat your heart out. This headline is stranger than fiction but it’s as real as a heart attack. The main event that takes place annually in Saudi Arabia is a beauty contest for camels. The only reason we’re … Continue reading

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Eat These Foods to Build Lean Muscle

The picture of health is a masterpiece of mind, body, and spirit. A lean body  starts with a balanced diet made-up of nutritionally dense foods. The balanced diet requires that you consume the right kind of fats, carbohydrates, and proteins. … Continue reading

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Holding a Sneeze? Stop!

Holding a sneeze is like trying to stop the wind from blowing. You cannot fight the forces of nature and holding a sneeze is just as damaging.  Yes, you can do it. But you need to be forewarned, it’s going … Continue reading

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Is #Gaming a #MentalHealth Concern?

The WHO just ruined Christmas. Yes. You’re getting ample warning of this party foul. The World Health Organization is going to be reclassifying  “gaming disorder“ to be a mental health condition. I can’t. Millions of us, at one point or … Continue reading

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#Stress Can Show Us How to #Grow

Research has revealed that we have 7 types of stress. If you are perpetually uneasy about Trump and the current news, you’re an’ambient stress’ doll. Avoid negative people. Avoid the need to be unnecessarily involved in events that you cannot … Continue reading

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Your Color May Detect Early Signs of Diabetes

You’d be hard-pressed to find a healthcare provider that tells you to wait it out to learn if you have diabetes. Knowing if you have high blood sugar that is slightly above normal range is a gift that was unavailable … Continue reading

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