Tag Archives: amazon

Ridding Negative #Thoughts from Your #Life

Not sure about you but I’ve heard it’s unhealthy to play the all or nothing game. But when it comes to negative thoughts, it’s safe to say we can do without them. Easier said than done. Eat right. Get plenty … Continue reading

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#PeerPressure Influence #BrainSize For All

In a dog-eat-dog world, the struggle transcends beyond the terrestrial environment. Humans have evolved with bigger brains for this reason and research is showing that dolphins and whales are in the same boat. The trick to survival in life is … Continue reading

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How a #Sauna Benefits the #Body

Next time you rue the day while sweating your face off at the gym, keep this pearl of wisdom in mind: sweating is great for blood pressure. Not a fan of the gym and exercise? Find yourself a sauna. The … Continue reading

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#CoconutOil Chews to Arrest #Cravings

Once in a while, I can’t satisfy a craving and I haven’t any idea what to do. After researching why this craving is screaming at me from within my hungry mind, I look to the Internet to find a great choice. As … Continue reading

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#Winning With #DiabetesSupplements

If you’re like me, every day I’m looking for a life hack to make life with diabetes easier.  Counting carbs, checking blood sugar, dosing medication, exercise… I know I’m not alone. But one thing that I’m always open to hear … Continue reading

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#Love and #Money in #Relationships

If you have a perfect credit score and are in a divinely perfect relationship this post isn’t for you. But if you are a real person who lives in real life – hello friend! Today I’m excited to share with … Continue reading

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#Exercise Hard to #Sleep Well

Over 100 million Americans suffer with insomnia or some degree of it. Many of us know the go-to suggestions like a dark room, limit blue light exposure right before bed (devices, laptops) and the tip of your tongue trick. In … Continue reading

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Let’s Eat #Monkey and #Piranha for #HeartHealth

PETA is going to have me on a stick but the headline is clickbait, not a real dinner suggestion. Next time you’re complaining about a bad meal, be grateful for the fact you’re not eating monkeys and piranhas. Although maybe we shouldn’t … Continue reading

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Successful #BlackWomen Miss #Orgasm Quota

Did you know that the female orgasm is a benchmark for overall health? This is a statement made by a female doctor who appeared on the Dr. Oz Show a few years ago. She had recommended that females have at … Continue reading

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Try This #Energy #Snack for a Valuable Perk

My wish was granted as I was scrutinizing the 7-Eleven selections for an energy bar. To my delight, I happened upon a caffeine-filled energy bar called Awake Energy. Of course, I hopped online to see what this magical bar is all about. … Continue reading

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