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Tag Archives: avocados
So the magical amino acids in mackerel, steak, avocados, and lentils can help quiet your hunger by making your brain register ‘tank full’. But this study explains this phenomenon, it’s our brain’s way of telling us to “put the fork … Continue reading
We all know what a superfood is and why we should eat them. That’s easier said than done, especially when those foods aren’t winning any popularity contests. Enter dulse. Oregon State University scientists have patented a strain of red seaweed … Continue reading