Tag Archives: bedtime

Effect of #Food on #Dreams and #Sleep

It upsets me when somebody says they don’t dream.  Dreaming is like your subconscious mind telling a story in motion pictures. If you don’t sleep well, you’re not going to have good dreams. According to this article, these are foods … Continue reading

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What Do @pbsparents Think About Kids #Lunchtime?

Kids should have at least 25 minutes to eat their lunch. Because most kids are rushed to eat their lunch in 20 minutes, they’re not going to make eating their fruit and milk a priority. Kids prefer the tastier and … Continue reading

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