Tag Archives: #BloodPressure

How a #Sauna Benefits the #Body

Next time you rue the day while sweating your face off at the gym, keep this pearl of wisdom in mind: sweating is great for blood pressure. Not a fan of the gym and exercise? Find yourself a sauna. The … Continue reading

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#Potatoes Spike #BloodPressure

Oh dear, potatoes. One of the popular and cheapest vegetables may be the culprit of undesirable blood pressure spikes. In all fairness, potatoes aren’t the first thought in your head when asked about a healthy vegetable. It lives in the root vegetable … Continue reading

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