Tag Archives: brain health

#Ketone Breath Explained

Ahhh ketone breath. That’s a tough one. But those who are addicted to the ketogenic lifestyle know why they’re doing it. Those who love and/or live with them have to figure-out how to deal with it. Here we go… When … Continue reading

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#Work Smarter to #LiveLonger

A new study is showing us, if you want to live longer, it may be wise to shorten your workday. Lean into the process, bosses. Time at work is not the problem, actually. It’s the way we spend time while … Continue reading

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Worship Your Brain with Nootropics

As our life becomes more computerized, we need to excel with our brains. Robots can take care of all the ‘heavy lifting’ but there needs to be a strong global command center, aka brain, regulating the body. A company is … Continue reading

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Biking to Preserve Memory

Dementia is a real threat to those of us planning to keep our wits about us as we age. The disparaging truth is that more drugs in the pipeline to shine hope on the dim topic are falling short in … Continue reading

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#LifeHack for Protecting Your #Brain

I love me a good TED Talk. Today, I share a very important one for anybody who’s got a brain. If you’re reading this – I’m talking to you!  Let’s talk about that monumental global command system we know as … Continue reading

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What the #Eye Can Tell Us About #Alzheimers

Scans of the retina can foretell if Alzheimer’s is imminent for a person. Eye circulation is vitally important to carry nutrients and oxygen to the eye. The same way these vessels can become constricted, the nutrients and oxygen carried to … Continue reading

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#MemoryLoss and What to Know

There’s no stopping it. From the day were born till the day we die, we’re aging. With an aging brain comes memory loss. Many mature adults know the fear of Alzheimer’s disease as a futile battle. Changes in diet, exercise, … Continue reading

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Reduced Risk of #BrainShrinkage By Being #Fit

It’s never too late to start exercising. The great news here is that if you’re already approaching mid-life, you still have enough time to jump into the ‘healthy’ category. Being on this boat will drastically reduce the risk of brain … Continue reading

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Reduce #Stress Cut #Dementia Risk in Half

Stress can go a few ways in the body. However, stress in the brain is strongly linked to Alzheimer’s risk. For what it’s worth, insurmountable stress in your daily life more than doubles your risk of Alzheimer’s disease later in … Continue reading

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Be @PosPositive About the #Elderly Or Else…

There are plenty of ways to say it: look on the bright-side, the glass is half full, cheer up, buttercup. Thinking positively has shown over and over again a testament to health benefits. In fact, the placebo effect is empirical … Continue reading

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