Tag Archives: brain

The Switch in the #Brain for #Hunger

So the magical amino acids in mackerel, steak, avocados, and lentils can help quiet your hunger by making your brain register ‘tank full’. But this study explains this phenomenon, it’s our brain’s way of telling us to “put the fork … Continue reading

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Boost Your #Brain With the #MINDDiet

The saying you are what you eat applies especially to older adults who follow a Mediterranean diet. Tests on memory and attention showed that adults who followed more closely to the MIND diet were 35% less likely to have poor … Continue reading

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Reaching the #Climax of Your #Intelligence

If you’re under the impression that a degree alone makes an intelligent person, this psychologist has a different approach to gauging a well-rounded cerebral individual. When we consider all facets of life, the goal is to be balanced in our … Continue reading

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#Daughters Change #Dads #Brain

Dads of daughters and sons were shown to treat their toddlers differently in play, respectively. Dads of daughters were more attentive to toddler daughters than the dads were with toddler sons. This is what Behavior Neuroscience journal found when looking at the type … Continue reading

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Lack of #Sleep Leads to #EatingBrains

Lack of sleep can result in a lot of quirky behaviors, poor judgement and moodiness being well-known side effect of sleep deprivation. But did you know that chronic sleep deprivation can lead to the body eating away at the brain? … Continue reading

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#Dreams Happen Here in the #Brain

Researchers have found the specific region in the brain that lights up when we dream. By wakening participants every few minutes and observing the brain waves, they were able to identify what part of the brain lights up when we … Continue reading

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#Dopamine Fuels the #Spirit

The same region of the brain that lights-up when stimulated by music, drugs, and love is activated by spiritual connection. The flood of dopamine gets the brain’s attention and we can do it a few different ways. Thanks to missionaries who … Continue reading

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#IceCream for #Breakfast – Here’s a Great Reason!

A Japanese study found that eating ice cream for breakfast makes you smarter. Some would say that breakfast is the most important meal of the day. Why not start with something sweet and satisfying? If you’re a lover of the … Continue reading

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The Power of #When to #Sleep

Sleep plays one of the most vital roles in our biological clock regulation. It influences hormonal flow, attitude, metabolism, and many other simple tasks our bodies perform every second of the day. A gift to the masses is a book … Continue reading

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How #Stress Stifles #Memory

When trying to commit new things to memory, it’s well-received to keep your tasks uninterrupted and brain well rested. Aging happens to us all. The thing that can unduly weather our brains is a deficit of sleep resulting in a … Continue reading

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