Tag Archives: carbs

Proper #Pasta Pushing

How many of you never thought the day would arrive, in your lifetime, that it’s okay to eat pasta for weight concerns? Deprivation is an Achilles heel when dieting. The body needs each nutrient for a reason. Lacking in any of … Continue reading

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#Potatoes Spike #BloodPressure

Oh dear, potatoes. One of the popular and cheapest vegetables may be the culprit of undesirable blood pressure spikes. In all fairness, potatoes aren’t the first thought in your head when asked about a healthy vegetable. It lives in the root vegetable … Continue reading

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