Tag Archives: cells

How Sleep Impacts Life Rhythms

Whatever your age, if you haven’t realized by this point in life that sleep or lack thereof affects your brain, this study is about to school you. A new study shows us that when we run on a deficit of … Continue reading

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Cell Phones in the News

Kendrick Lamar has banned cell phones from his concerts but it’s not for the reasons we’re reading about cell warnings in health news. According to a study, there is some evidence that cell phones can cause tumors. We all can … Continue reading

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#Free Optimal #Health Trick is #Sleep

Sleep and exercise have been prioritizing my brain space this week. As luck would have it, the news today has me eager with bated breath to share this info with you: body and brain don’t speak the same ‘sleep’ language … Continue reading

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