Tag Archives: coping skills

Beat #HolidayStress With #Exercise

‘Tis the season for holiday stress. Now that the birds flown over Thanksgiving we’re quickly approaching Christmas. T-minus 27-days and counting. As you feel your stress levels rising, don’t forgo the need to let the stress decompress. There’s no better … Continue reading

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@Parenting With #Love Means Healthy #Kids

Never underestimate the power of a loving environment. Kids in a loving home are well-adjusted regardless of the gender combination of their parents. A homosexual  couple can instill love to their child as much as a heterosexual couple. After evaluating … Continue reading

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Diabetes Coaching with Ginger Vieira

Whether you’re new to diabetes or sick and tired of the disease, diabetes coaching may have something to offer. Diabetes coaching  can help build stronger coping skills, cultivate healthier relationships with food, and make exercise a bigger priority in your … Continue reading

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