Tag Archives: depression

Magnesium is a Superhero for Anxiety

Is it any wonder that 40% of Americans report being as anxious or more than they were a year ago? Only 20% of people say they have less anxiety than they did a year ago. For what reason can we … Continue reading

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The Melody of Less Anxiety

Music can have magical effects on our moods. Certain music can make us workout harder, add to our endurance, make us feel more aggressive, or calm us down. Researchers have found a way to take advantage of these mitigating effects … Continue reading

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Is Is Possible to Be Too Happy?

How happy is too happy?  It’s a well-known saying everything in moderation. This holds true for happiness, too. A man had a device implanted into his brain to stimulate happiness. Even with the capacity to make him as happy as happy … Continue reading

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What is Uber Worth to You?

Uber definitely has its benefits. You can do it whenever. It gives you a chance to see parts of your neighborhood you’ve never seen. You’re helping somebody out and they’re tossing you some gas money. You may learn something you … Continue reading

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Shame on the Stigma of Mental Health

We are a nation that is desensitized to the importance of mental health. We know it’s vital to our physical health to eat a balanced diet and exercise. Our body is our temple. Our brain is our global command center. … Continue reading

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#Bipolar and Natures #Remedy for It?

Throughout history and present day, we’re well aware of people who live with bipolar disorder. The more you know, the more you might relate to the way it impacts behavior. A recent study reiterated that there are 7 key factors … Continue reading

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#Stress Can Show Us How to #Grow

Research has revealed that we have 7 types of stress. If you are perpetually uneasy about Trump and the current news, you’re an’ambient stress’ doll. Avoid negative people. Avoid the need to be unnecessarily involved in events that you cannot … Continue reading

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Beat #HolidayStress With #Exercise

‘Tis the season for holiday stress. Now that the birds flown over Thanksgiving we’re quickly approaching Christmas. T-minus 27-days and counting. As you feel your stress levels rising, don’t forgo the need to let the stress decompress. There’s no better … Continue reading

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Hitting #Snooze Hurts Your #Heart

Drinking decaf coffee and power naps may not be the worst offenders to getting a goodnight sleep. The booby prize goes to the snooze button. This dandy little device may permit you another few minutes of rest but at what … Continue reading

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Low #Bloodsugar Bad #Behavior Explained!

Thank  the sweet heavens for PubMed taking the initiative to further delve into a clinical explanation as to why people who have Type 1 diabetes get moody when their blood sugar drops. I tried my best to explain  in a … Continue reading

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