- Subscribe to support the nonprofit Dip a Stick for DiabetesFor Email Marketing you can trust.
Allies Voice's Recent Tweets
Tag Archives: detox
Next time you rue the day while sweating your face off at the gym, keep this pearl of wisdom in mind: sweating is great for blood pressure. Not a fan of the gym and exercise? Find yourself a sauna. The … Continue reading
Devices like laptops and smartphones emit blue light. Our TVs also have the alluring aura of blue light, which disrupts our sleep by interfering with melatonin. Melatonin is our relaxation hormone that enables us to achieve restful and replenishing sleep. … Continue reading