Tag Archives: diet

Short Answer for #Diabetes Control?

TweetSome people with diabetes will come after you with flames and pitchforks if you try to sell them on the phrase “diabetes control”. Goal #1 is prevention but the same steps to prevent diabetes are the ones you take once … Continue reading

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Squashing the Goblins of #Hunger

TweetWhen diet, exercise, and behavior modification doesn’t move the needle in weight loss for obese people, there’s new hope. A new procedure called Bariatric Arterial Embolisation (BAE) “beats” the insatiable hunger leading to unrelenting obesity. Here’s a video describing the … Continue reading

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How Long Have #Eggs Been in Our #Diet?

TweetWe’ve eaten eggs in our diet for over 50,000 years. The longer answer delves into the history of how many birds have reached extinction because of our appetite for large bird eggs. The circumstantial evidence that led researchers to suspect … Continue reading

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Effect of #Food on #Dreams and #Sleep

TweetIt upsets me when somebody says they don’t dream.  Dreaming is like your subconscious mind telling a story in motion pictures. If you don’t sleep well, you’re not going to have good dreams. According to this article, these are foods … Continue reading

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#Immunosuppressed? #Cancer Prevention Tips

Tweet For my fellow transplant recipients, cheers to living a good life. Albeit immunosuppressed, it’s important for us to remember we’re at an increased risk of infections and cancers. Instead of being a ‘Debbie Downer’, I want to share this … Continue reading

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@Yahoo #Health, What NOT to Do After Holiday #Binge

TweetAs you ring in 2016, you may be tempted to polish-off the lingering junk food. If you choose to do so, nobody’s judging you. Chances are plenty of people are in the same boat as you. It’s been said that … Continue reading

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What’s the Perfect #Diet for #You?

TweetCould we have been dieting wrong all these years? According to a new study, we are not all created alike to lose weight on an ubiquitous diet. When one person may lose weight on a diet low in carbs,  another … Continue reading

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@WSJ – Should Makers Of Old Dietary Guidelines Eat Crow?

TweetFor 50% of America, the new U.S. Dietary Guidelines are perfect.  This is because scientific reviews of the new standards emphasize maintaining health, rather than preventing disease. For the other 50%, diabetes is on the imminent horizon, 35% of people … Continue reading

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Reversing #T2D In #Kids, Thanks @UTHealth!

TweetA little girl was diagnosed with Type 2 diabetes in a Texas hospital. She was a 3-year old who weighed 77 lbs, had a diet rich in fast food and sugary drinks, and had very little activity in her life. T2D used … Continue reading

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Let’s Discuss @NicoleArbour “Dear Fat People” Video.

TweetWith over 20 million views on her “Dear Fat People” video, does Nicole need a hug? Absolutely not. I’m all for comics getting their point across with a laugh. I’d like to think, it’s how people accidentally learn. However, her video … Continue reading

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