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Tag Archives: #Elderly
TweetThe saying you are what you eat applies especially to older adults who follow a Mediterranean diet. Tests on memory and attention showed that adults who followed more closely to the MIND diet were 35% less likely to have poor … Continue reading
TweetThe New York Times went above and beyond for loyal readers. In case you have been pondering the secrets to growing old, gracefully – ponder no more. A team of experts, 85-years and older, shared their secrets to longevity. It’s not an … Continue reading