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Tag Archives: #Elderly
Riddle me this, Batman: why is it trees grow rings and get thicker as they get older and humans weather away their bones as they mature? Unlike trees that grow with water, oxygen, and sunshine – people need vitamin D3 … Continue reading
The saying you are what you eat applies especially to older adults who follow a Mediterranean diet. Tests on memory and attention showed that adults who followed more closely to the MIND diet were 35% less likely to have poor … Continue reading
The New York Times went above and beyond for loyal readers. In case you have been pondering the secrets to growing old, gracefully – ponder no more. A team of experts, 85-years and older, shared their secrets to longevity. It’s not an … Continue reading