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Tag Archives: emotional eating
It boils down to how we deal with stress and does that stress manifest as stress eating. Life’s 10% what happens too you and 90% of how you react to it. There’s this vicious reaction style that involves unconscious eating … Continue reading
Whether you’re new to diabetes or sick and tired of the disease, diabetes coaching may have something to offer. Diabetes coaching can help build stronger coping skills, cultivate healthier relationships with food, and make exercise a bigger priority in your … Continue reading