Tag Archives: exercise

Is @FitToFatToFAETV a Secret #Weightloss Pill?

TweetIf you haven’t seen the show on A&E “Fit to Fat to Fit“, you’re missing out. Personal trainers in optimum health meet their soon to be clients, who are not so healthy. In order to see eye-to-eye with their clients, … Continue reading

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#Immunosuppressed? #Cancer Prevention Tips

Tweet For my fellow transplant recipients, cheers to living a good life. Albeit immunosuppressed, it’s important for us to remember we’re at an increased risk of infections and cancers. Instead of being a ‘Debbie Downer’, I want to share this … Continue reading

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@Yahoo #Health, What NOT to Do After Holiday #Binge

TweetAs you ring in 2016, you may be tempted to polish-off the lingering junk food. If you choose to do so, nobody’s judging you. Chances are plenty of people are in the same boat as you. It’s been said that … Continue reading

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@nytimes Gives #Secrets to #Aging

TweetThe New York Times went above and beyond for loyal readers. In case you have been pondering the secrets to growing old, gracefully – ponder no more. A team of experts, 85-years and older, shared their secrets to longevity. It’s not an … Continue reading

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Reduce #Stress Cut #Dementia Risk in Half

TweetStress can go a few ways in the body. However, stress in the brain is strongly linked to Alzheimer’s risk. For what it’s worth, insurmountable stress in your daily life more than doubles your risk of Alzheimer’s disease later in … Continue reading

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What’s the Perfect #Diet for #You?

TweetCould we have been dieting wrong all these years? According to a new study, we are not all created alike to lose weight on an ubiquitous diet. When one person may lose weight on a diet low in carbs,  another … Continue reading

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Here’s Why Daylight Savings Make You #SAD? Thanks @KTIC!

TweetDon’t let the time change get you down. It’s scientifically proven that interrupted sleep has an effect on our mood. See yesterday’s post. There’s a clinical diagnosis for when this timely inconvenience occurs: seasonal affect disorder. It so clear when … Continue reading

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Could @Nestle Save You From #Dementia?

TweetHeadlines like this terrify me. Really? One in three people born in 2015 will be affected by dementia? Even though that study derived from the UK, the future of America knows not what it has in store unless two-thirds of … Continue reading

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Reversing #T2D In #Kids, Thanks @UTHealth!

TweetA little girl was diagnosed with Type 2 diabetes in a Texas hospital. She was a 3-year old who weighed 77 lbs, had a diet rich in fast food and sugary drinks, and had very little activity in her life. T2D used … Continue reading

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Let’s Discuss @NicoleArbour “Dear Fat People” Video.

TweetWith over 20 million views on her “Dear Fat People” video, does Nicole need a hug? Absolutely not. I’m all for comics getting their point across with a laugh. I’d like to think, it’s how people accidentally learn. However, her video … Continue reading

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