Tag Archives: exercise

Five Tips to Living Longer

A study shows that 5 habits can extend your life by over a decade. If you’re up for the challenge – this one’s for you! Nobody said life is easy but it’s definitely worthwhile paying attention to find simple tricks … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , | Comments Off on Five Tips to Living Longer

Tips to Improve Mental Health

As people are living longer, their quality of life isn’t so great. Finally physicians are starting to realize it’s more than just the blood pressure, body weight, and blood sugar that amounts to perfect health. Maybe our brains have more … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, mental health, nonprofit | Tagged , , , , , , , , , | 3 Comments

Magic Threshold of Exercise

Living to the age of 90 is impressive if a majority of those years are healthy ones. Nowadays people live longer but their quality of life is substandard. Exercise is proving to be the activity that can be a game-changer. … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , | Comments Off on Magic Threshold of Exercise

Obesity Rising Despite More Exercise

Riddle me this, Batman. If asked, two-thirds of Americans will tell you they’re healthy yet over half of us are clinically obese. I love a positive attitude and it takes you further than a negative one but you cannot argue … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , | Comments Off on Obesity Rising Despite More Exercise

Biking to Preserve Memory

Dementia is a real threat to those of us planning to keep our wits about us as we age. The disparaging truth is that more drugs in the pipeline to shine hope on the dim topic are falling short in … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, fox news, google news, health news, nonprofit | Tagged , , , , | 1 Comment

Food Fix for Exercise-Induced Nausea

Not many of us can speak on experiencing exercise-induce nausea. But believe it or not, the struggle is real. Unless you’re an intense exerciser or just recently upgraded from catatonic to busy like a bee – you won’t know about it but … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diet, Dip a Stick for Diabetes, nonprofit | Tagged , , , , | Comments Off on Food Fix for Exercise-Induced Nausea

Solve the Problem of Aging With Wine

As our lifespan is getting longer, our quality of life is suffering. An aging expert has come to the rescue to offer a few pearls of wisdom to help enhance the aging process. The keys are not nearly as painful … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , | Comments Off on Solve the Problem of Aging With Wine

Where Does Fat Go When We Lose It?

It’s a great disappearing act and nobody really has a good answer for the question where does fat go when we lose it? Luckily a researcher who lost a few lbs himself decided to conduct a study for the concrete answer. Even … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, mental health, nonprofit | Tagged , , , , , , , | Comments Off on Where Does Fat Go When We Lose It?

Beat #HolidayStress With #Exercise

‘Tis the season for holiday stress. Now that the birds flown over Thanksgiving we’re quickly approaching Christmas. T-minus 27-days and counting. As you feel your stress levels rising, don’t forgo the need to let the stress decompress. There’s no better … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , , , , , | Comments Off on Beat #HolidayStress With #Exercise

What #Pet Helps You #LiveLonger?

If you’re a dog person , you’ll gloat told ya so to your cat people friends. A study has found that owning a dog can help you live longer, if you live alone. If you live alone but want company … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, nonprofit, weight | Tagged , , , , , , , , | Comments Off on What #Pet Helps You #LiveLonger?