Tag Archives: fat loss

This #Food Burns Calories Overnight

A golden rule when dieting is a little like we’re “Gremlins” don’t feed us after midnight. However science claims there’s food can be eaten before bed and it will help you burn calories in your sleep. Say what? The merciful scientists … Continue reading

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The Big Fat Sugar Lie

Low-fat diets have been touted as the answer for years. Yet here we stand, with nearly half the population overweight and scratching their heads. A pediatrician is on a mission to explain to people why fat is not the enemy … Continue reading

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#Fasting Is Not #Starving

Now that The Complete Guide to Fasting has come out, people are taking a look and fasting with a different perspective. Throughout the years, many of us have been led to believe that fasting is completely bad for the body. … Continue reading

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#When You Eat Important for #HeartDisease Prevention

Timing is more important than we realized, when it comes to preventing heart disease. Not only is skipping breakfast a no-no but it also can hinder your body metabolize food but lion’s share of calories consumed earlier in the day … Continue reading

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Easy #Weightloss Tips for #2017

Two truths and a lie for weight loss in 2017. Games make everything more fun. Perhaps dark chocolate is a valuable asset to your New Year’s resolution. Adults who consume dark chocolate are able to activate anti-inflammatory guy bacteria to … Continue reading

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The Trick to Melting #BellyFat

It’s official. We’re halfway through our summer and the bod your rockin is likely to be the one you’ll wear in the fall unless you want to change. Exercise is job #1 when it comes to overall health but it … Continue reading

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Could Kybella Mean Sayonara Double Chins or Trouble Ahead?

Now that Kybella has been FDA approved, double chins everywhere in the US can be vaporized. The process is more like melting the fat cells with an injection of a substance found in the body called deoxycholic acid. The bad … Continue reading

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Is the FDA Overreacting About Dangerous Stimulants?

The FDA has pulled the plug on another dangerous stimulant named DMBA. According to a doctor from Harvard, it’s good news that the FDA is being proactive in pulling this stimulant before bad repercussions like heart attacks, strokes, and death occur. Is … Continue reading

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Online Breast Milk Sales

For some reason, breast milk is sold online. Fox news reported on the quality assurance of the product sold online as human breast milk. Researchers found that 10% of online breast milk contains cow’s milk and/or formula and it’s not verified for … Continue reading

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Allie’s Voice: Sunday, March 8, 2015

  Articles Snorting Relief from Migraines For sufferers of migraine and cluster headaches, this might be the best thing you’ve read. Researchers evaluated the efficacy of nasal tube delivery of lidocaine, a local antiseptic, to relieve headache pain. Patients reported … Continue reading

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