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Sleep and exercise have been prioritizing my brain space this week. As luck would have it, the news today has me eager with bated breath to share this info with you: body and brain don’t speak the same ‘sleep’ language … Continue reading
Women have been forever expected to have discretionary items on-hand for their monthly visit from Aunt Flow. Brown University has stepped-up and mandated that all bathrooms, men and women, have tampons and pads available. This is remarkable but it’s even … Continue reading