Tag Archives: gut health

Probiotics Could Help Combat Stress

By this stage in the game, people know the gut plays a vital role in your immune system. Your immune system can keep your body in great shape to defend against all the bad things that can impair health. But … Continue reading

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#Superfood Known As #Kefir

Make no bones about it: your gut health is closely tied to your overall health. Everyone likes to point out where the problem lies but nobody has an “easy fix” for the alarming epidemic. Surprise! Can you tell I’m on … Continue reading

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