Tag Archives: happiness

What is #Happiness to You?

If you’ve ever been a victim of your own devices, you may have been caught in a loop of negative thoughts. This can happen to the best of us. This interrupts the brain’s ability to use rational thinking, which inhibits … Continue reading

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A #ThankYouLetter Is Powerful

The curious thing about expressing gratitude is that it makes us feel pretty good but the effect it has on the person being thanked may be more profound than we anticipated. A more interesting effect of gratitude is that it’s … Continue reading

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Bubble Baths Lower Risk of Heart Disease

Last year, a study showed that people who believed they were in good health tended to be in better health. This was the case even for people who didn’t live the healthiest lifestyle. Now a study shows that people who … Continue reading

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Be #Healthy Be #Happy #ButterflyEffecct

People who have a happy outlook for life are more likely to eat, exercise, and live a healthier lifestyle. In effect, this is the conclusion of a study that links being happy to being healthy. Don’t dismiss the importance of … Continue reading

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Where Are You on the #Happiness Ladder?

Monday, March 20 was International Happiness Day. In light of this joyful holiday, let us pay homage to the happiest city in the world: Norway. The ‘subjective happiness‘ of these areas is assessed for the “happiness Report”. The question that … Continue reading

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Here’s Why a #DUFF Makes You Look #Better

Ugly is one of those words in the English language that means different things to different people. If you’ve been searching for a life hack on how to be prettier – you’re welcome! This isn’t about perfect eyebrows, glowing skin, … Continue reading

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Can #Money Buy #Happiness?

The age old question is can money buy happiness? In a roundabout way – yes! One researcher found that money enables you to buy more experiences in life. Of course, you could always take a picture to enjoy the experience more. … Continue reading

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@nytimes Gives #Secrets to #Aging

The New York Times went above and beyond for loyal readers. In case you have been pondering the secrets to growing old, gracefully – ponder no more. A team of experts, 85-years and older, shared their secrets to longevity. It’s not an … Continue reading

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Where #Happiness Lives in the #Brain

Depression and happiness are polar opposites. Until now, there’s been no quantifiable way to measure either emotion. A new study says that now we can identify where happiness exists in the brain. Researchers found where “happy” lives in the brain. … Continue reading

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@floridastate Finds #Mindful Dishwashing Is #Stress Relief

It sounds like hooey but mindful dish-washing is a thing. In fact, it was found to decrease the level of stress by 27%, while the feeling of inspiration increased by 25%. If you think about the practice of meditation, countless studies … Continue reading

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