Tag Archives: health

Would Your Teen Eat These Soy Snacks?

TweetWith the obesity epidemic taking hold on youths, researchers have found perks for teens who snack on soy protein. A study found that teens who opt to snack on soy protein in the afternoon were shown to have better cognitive … Continue reading

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The Secret to Longevity – Greek Island Ikaria

TweetWhen the average person lives past the age of 100, you have to wonder what’s in the water. Truly, it seems as though it’s a combination of the fresh food, family and friends, the outlook and the overall way of … Continue reading

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Diabetes Coaching with Ginger Vieira

TweetWhether you’re new to diabetes or sick and tired of the disease, diabetes coaching may have something to offer. Diabetes coaching  can help build stronger coping skills, cultivate healthier relationships with food, and make exercise a bigger priority in your … Continue reading

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