Tag Archives: healthy

Be #Healthy Be #Happy #ButterflyEffecct

People who have a happy outlook for life are more likely to eat, exercise, and live a healthier lifestyle. In effect, this is the conclusion of a study that links being happy to being healthy. Don’t dismiss the importance of … Continue reading

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#Healthy But #Overweight Myth Busted

This article hits home the point that there’s no such a thing as being a healthy person who’s overweight. Added weight increases the factors for heart disease like elevated blood pressure and cholesterol. So where does the body mass index … Continue reading

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#PositiveThinking Improves #Health

This headline is so last week but the power of positive thinking and its impact on your life is timeless. More than ever, I can use this little gem of advice for life. Wherever you are in the timeline of … Continue reading

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Reason Why #BigCities Are #Healthier

A national poll found that larger cities offering sidewalks, parks, and good public transportation also boasted residents with better health markers for obesity, diabetes, blood pressure, cholesterol, and depression. These cities were compared to smaller neighborhood areas like Tulsa, Durham, … Continue reading

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Proper #Pasta Pushing

How many of you never thought the day would arrive, in your lifetime, that it’s okay to eat pasta for weight concerns? Deprivation is an Achilles heel when dieting. The body needs each nutrient for a reason. Lacking in any of … Continue reading

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Shocking #Chocolate Makes It #Lowfat

If you knew shocking your chocolate could make it low-fat, would you try it? Food scientists are working to develop a special way of creating chocolate that makes a 20% lower fat version. Without the tasteless technicalities of it, just … Continue reading

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Is that #GMO You’re Eating?

The government has unilaterally decided that if a food is made from a genetically modified organism (GMO), it doesn’t need to be labeled as such because it’s ‘safe’. The purpose of GMO is to modify an organism such that it … Continue reading

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What’s a little #Bacteria Between #Friends?

There’s something good to be said for bacteria among friends. We’re living in a time where being sterilized and sanitized may not be the best thing for us. In fact, our ancestors were more suited for bacterial hardships because they … Continue reading

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