Tag Archives: heart attack

Eat Fish Twice Weekly to Reduce Heart Disease

I never would have expected to see a headline advocating eating this type of meat twice a week to reduce heart attack risk. But a study has found that eating fish twice a week significantly helps to reduce heart attacks. … Continue reading

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#Stress Can Show Us How to #Grow

Research has revealed that we have 7 types of stress. If you are perpetually uneasy about Trump and the current news, you’re an’ambient stress’ doll. Avoid negative people. Avoid the need to be unnecessarily involved in events that you cannot … Continue reading

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#US Lifespan Decreases Due to #Health Issues

The average US life span has decreased by a month in the last year. To what do we owe this sobering trend? The analysis of the reports points to suicide and violence but the big picture tells a different story. … Continue reading

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Cholesterol in #Food Hardly Affects Blood #Cholesterol

For crying out loud. Please give the egg yolks a break, no pun intended. More specifically, a study shows that eating high cholesterol foods does not increase the risk of heart disease. Researchers explain that dietary cholesterol does not translate … Continue reading

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#LowCarb Lifestyle No Life At All, Unless You’re @nickjonas

These days’ carbohydrates have been vilified to the hilt. However, is it possible to be too low-carb? For some of us, a low-carb diet is the only way to navigate our way to the moon on a bicycle. However, for … Continue reading

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Long-Term T2D #Control Success?

If Type 2 diabetes has recently come into your life, you may want to consider these impressive study results after weight-loss surgery. Two groups were studied over 5 years. One group was treated with T2D medications the other group underwent … Continue reading

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Your #Heart Is Older Than You Think @American_Heart

Your heart age is different than your true age. Men’s hearts age faster than women’s hearts. Every year, nearly 800,000 people die of heart-related causes like stroke and heart attack. This misfortune is due to untreated heart disease and high … Continue reading

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@American_Heart Propaganda Busted: #TransFats Deadlier Than #Saturated #Fats

In case your personal jury was still out on the trans-fat issue, it’s undeniably unhealthy for your heart.  Trans fats are not to be confused with saturated fats. Trans fats have a greater risk in heart disease and early death, … Continue reading

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How Do You Treat Heartburn?

The most widely prescribed heartburn drug type, known as PPIs, can increase the risk of heart attack. PPIs restrict nitric oxide in the vessels, which increases the risk of heart attack. About 20 million prescriptions are written every year for … Continue reading

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Could Being Overweight Be An Adaptation for Diabetes?

The body mass index (BMI) is supposed to be the gold standard of health. However, when you look at the BMI of a person with diabetes, a higher BMI equates to a longer lifespan. This is completely counterintuitive when you … Continue reading

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