Tag Archives: Heart

Can #HeartBreak Kill You?

The mind-body connection is as real as a heart attack, no joke. Scientists are realizing more and more how connected our emotions are to our overall well-being. With that in mind one might ask is it possible to die of heartbreak? … Continue reading

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Why #Hugs Spike Our #Happiness

Ever wonder why the saying “hug it out” has staying power? This story explains how hug make us happy. This isn’t something you can sell in pill form. The happiness from a hug  comes from within – it’s as organic … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , | 9 Comments

#Sleep Your Way to a Healthier #Heart

A survey says 6 to 8 hours of sleep is the optimal amount for heart health. What happens if we get any more or any less?  According to this study, without hitting the sweet spot of sleep, you could be … Continue reading

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How Can We Get a Record Number of Organ Donors?

We need to play a game of Simon says here in the US. For some reason – the UK had a record number of organ donor‘s last year. They had more donors than they have had in 28 years. Show … Continue reading

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Bubble Baths Lower Risk of Heart Disease

Last year, a study showed that people who believed they were in good health tended to be in better health. This was the case even for people who didn’t live the healthiest lifestyle. Now a study shows that people who … Continue reading

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#Cheese Everyday Maybe OK?

Christmas came early this year for me as I read the headline Eating Cheese Every Day Might Actually Be Healthy. Researchers found that people who ate a square of cheese the size of a matchbox had a lower risk of developing heart … Continue reading

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#Stress Can Show Us How to #Grow

Research has revealed that we have 7 types of stress. If you are perpetually uneasy about Trump and the current news, you’re an’ambient stress’ doll. Avoid negative people. Avoid the need to be unnecessarily involved in events that you cannot … Continue reading

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Early #HairLoss Later #Heart Problems?

I read a study that says premature balding has a loose link to the likelihood of heart disease later in life. Here’s an example of why I am unabashedly socially awkward. I started asking my guy friends with intentionally shaved heads … Continue reading

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Hitting #Snooze Hurts Your #Heart

Drinking decaf coffee and power naps may not be the worst offenders to getting a goodnight sleep. The booby prize goes to the snooze button. This dandy little device may permit you another few minutes of rest but at what … Continue reading

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Super #Pigs to the Rescure for #OrganTransplants

When the other-shoe drops and it’s time for me to get a new kidney- I’m hopeful that this little genetically-modified piggy will be tweaked enough to give me the gift that keeps giving. The number of people needing transplants greatly … Continue reading

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