Tag Archives: hormones

#Free Optimal #Health Trick is #Sleep

TweetSleep and exercise have been prioritizing my brain space this week. As luck would have it, the news today has me eager with bated breath to share this info with you: body and brain don’t speak the same ‘sleep’ language … Continue reading

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Confusing Study on #Soy Link to #BreastCancer

TweetMaybe I’m overthinking it but I’m all sorts of confused about the soy link to breast cancer. Many people who have experienced breast cancer feel that there’s a strong correlation to soy consumption and the incidence of breast cancer. In … Continue reading

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The Power of #When to #Sleep

Tweet Sleep plays one of the most vital roles in our biological clock regulation. It influences hormonal flow, attitude, metabolism, and many other simple tasks our bodies perform every second of the day. A gift to the masses is a … Continue reading

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#Tylenol During Pregnancy…Hmm

TweetCan the use of acetaminophen during pregnancy have effects on the behavioral health of the unborn baby? Anything’s possible. Tylenol is one of the ‘go to’ pain relievers for pregnant women. When a doctor recommends use of acetaminophen to reduce fever … Continue reading

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The #HeadGame of a Female #Orgasm

TweetEvolution doesn’t dictate cultural importance. That’s why the elusive female orgasm has adapted to evolve. There are 3 schools of thought for the female orgasm: reproduction, hormonal surges, or the byproduct theory. Reproduction was nullified as females started to spontaneously release … Continue reading

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Here’s Why Daylight Savings Make You #SAD? Thanks @KTIC!

TweetDon’t let the time change get you down. It’s scientifically proven that interrupted sleep has an effect on our mood. See yesterday’s post. There’s a clinical diagnosis for when this timely inconvenience occurs: seasonal affect disorder. It so clear when … Continue reading

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@WSJ – Should Makers Of Old Dietary Guidelines Eat Crow?

TweetFor 50% of America, the new U.S. Dietary Guidelines are perfect.  This is because scientific reviews of the new standards emphasize maintaining health, rather than preventing disease. For the other 50%, diabetes is on the imminent horizon, 35% of people … Continue reading

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How Estrogen Influences Glucose Control

TweetWhen you realize the power estrogen has in the balance of glucose, you may have a new respect for the hormone. An expert in estrogen and beta cells, Dr. Franck Mauvais-Jarvis speaks with me about his work. Our conversation may … Continue reading

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