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Tag Archives: inflammation
Have you ever noticed how sometimes when you need something most, it magically appears? Well that’s how I feel about this article professing that meditation helps lower the body’s stress. A study has shown that the physiological response to stress … Continue reading
If you’ve joined a gym to kick-off your weight loss resolve, you might be overwhelmed by the flash mob of people you see. If you had joined back in August or even October – you’d had a better idea of … Continue reading
We can all feel stress. It weighs on our brains. No seriously. Science has shown that it literally changes our brains. I use the word “our” with diplomacy. Boys and girls brains are affected differently by severe stress. To simplify … Continue reading