Tag Archives: inflammation

#GlutenFree May Increase #HeavyMetals in Body

Heavy metals like arsenic and mercury in the body can lead to neurological problems, heart disease, and cancer. People who’ve eaten a gluten-free diet for many years, had blood and urine with twice the levels of heavy metals than people who ate … Continue reading

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Study Shows #Meditation Reduces #Stress

Have you ever noticed how sometimes when you need something most, it magically appears? Well that’s how I feel about this article professing that meditation helps lower the body’s stress. A study has shown that the physiological response to stress … Continue reading

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#Weightloss in #2017 with #Whole30

If you’ve joined a gym to kick-off your weight loss resolve, you might be overwhelmed by the flash mob of people you see. If you had joined back in August or even October – you’d had a better idea of … Continue reading

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#Stress Affects #Sexes Differently

We can all feel stress. It weighs on our brains. No seriously. Science has shown that it literally changes our brains. I use the word “our” with diplomacy. Boys and girls brains are affected differently by severe stress. To simplify … Continue reading

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@LifeExtension Is The Spice of Longer #Life #Chili?

Spicy food fan? Lucky you! There is a link between the tastes for spicy food and an increased lifespan.  Specifically, the spicy element mentioned in the BMJ study is capsaicin. The magical benefits of capsaicin lower inflammation, improve metabolic status, … Continue reading

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Yoo-Hoo @Parenting #PlasticReplacements Dangerous for #Kids

Say it ain’t so. Even the compounds replacing plastic are shown to have adverse effects on children and teens. The alphabet soup of toxic chemicals found in plastic containers have been casting a dark shadow on peoples health. Most of … Continue reading

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Is An Appendectomy Overkill Or Appropriate?

If you’ve ever had an appendicitis, by the time you made it to the hospital, you didn’t want to leave with the pain that put you there. A new school of thought challenges the necessity of surgery to treat an … Continue reading

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