Tag Archives: intense exercise

#Exercise Hard to #Sleep Well

Over 100 million Americans suffer with insomnia or some degree of it. Many of us know the go-to suggestions like a dark room, limit blue light exposure right before bed (devices, laptops) and the tip of your tongue trick. In … Continue reading

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The #Female #OrgasmGap

The headline yesterday is 100% accurate and the fact remains that many women aren’t getting their fair share of orgasms. The painful truth  is the need for tolerance and the tolerance for needs. It’s Friday so let’s discuss sexy plans for … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, look younger, mental health, nonprofit, sexual health, water, women | Tagged , , , , , , , , , , , , , , , , | Comments Off on The #Female #OrgasmGap