Tag Archives: intermittent fasting

Is It Time to Try #IntermittentFasting?

Those who’ve tried intermittent fasting have reaped the benefits of enhancing insulin sensitivity, crushing carb cravings, spurring human growth hormone (HGH) and likely improved their mood. However, is it fair game to eat anything you want when you eat? Here’s a good … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , | 51 Comments

#WaterFasting to the Rescue

According to the source, water fasting could be the end to all ailments that plague the modern day body. If you have a real issue with normalizing sugars in Type 2 diabetes, intermittent fasting may be your fast and free … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , , | 5 Comments

#Eat Less, More #Sleep for #Health

Finding the fountain of youth is like chasing shadows. You know that sufficient sleep and exercise will do a body good but what can we eat to coerce the youthful glow? A new study says less is more for the … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , , , , , , | 12 Comments