Tag Archives: ketosis

#Ketone Breath Explained

Ahhh ketone breath. That’s a tough one. But those who are addicted to the ketogenic lifestyle know why they’re doing it. Those who love and/or live with them have to figure-out how to deal with it. Here we go… When … Continue reading

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Is It Time to Try #IntermittentFasting?

Those who’ve tried intermittent fasting have reaped the benefits of enhancing insulin sensitivity, crushing carb cravings, spurring human growth hormone (HGH) and likely improved their mood. However, is it fair game to eat anything you want when you eat? Here’s a good … Continue reading

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#Fasting Is Not #Starving

Now that The Complete Guide to Fasting has come out, people are taking a look and fasting with a different perspective. Throughout the years, many of us have been led to believe that fasting is completely bad for the body. … Continue reading

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