Tag Archives: life hack

#Winning With #DiabetesSupplements

If you’re like me, every day I’m looking for a life hack to make life with diabetes easier. ┬áCounting carbs, checking blood sugar, dosing medication, exercise… I know I’m not alone. But one thing that I’m always open to hear … Continue reading

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The Power of #When to #Sleep

Sleep plays one of the most vital roles in our biological clock regulation. It influences hormonal flow, attitude, metabolism, and many other simple tasks our bodies perform every second of the day. A gift to the masses is a book … Continue reading

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