Tag Archives: #LifeHack

Consistency is Key in the Longer #LifeHack

Eating a healthy diet and regular exercise are only one part of the equation to longevity. A study shows us that having the same doctor looking after your health for at least 2-years is a good sign for longer health. … Continue reading

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#LifeHack of Keeping #2018 #Resolutions

Whether you’ve committed yourself to lose weight, quit smoking, save money, or (fill in the blank), the trick to it all is persistence. The whole reason those behaviors started was to alleviate a situation that was less than satisfying. Eating, … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, nonprofit, water | Tagged , , , , , , , , | 1 Comment

#LifeHack for Protecting Your #Brain

I love me a good TED Talk. Today, I share a very important one for anybody who’s got a brain. If you’re reading this – I’m talking to you!  Let’s talk about that monumental global command system we know as … Continue reading

Posted in allie beatty, allie's voice, depression, diabetes, Dip a Stick for Diabetes, eating habits, water | Tagged , , , , , , , , , , , , , , , , | Comments Off on #LifeHack for Protecting Your #Brain