Tag Archives: Mediterranean diet

The Healthier Diet for Your Heart

For a few minutes now, the benefits of the Mediterranean diet have been sung far and wide. The one constant in life is change. That being said, a new study is showing that the vegetarian diet may be a little healthier … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, heart health, nonprofit, weight, weight loss, YouTube | Tagged , , , , , , , , , , , | Comments Off on The Healthier Diet for Your Heart

Here are the Winning #Diets for #2018

Now that we’re a few days into 2018 – those who resolved to lose weight and get it tight this year are planning their strategies. Outside of the weight loss leader, Weight Watchers, we’re taking a look at the DIY … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, Dip a Stick for Diabetes, eating habits, nonprofit, water, weight, weight loss | Tagged , , , , , | Comments Off on Here are the Winning #Diets for #2018

Boost Your #Brain With the #MINDDiet

The saying you are what you eat applies especially to older adults who follow a Mediterranean diet. Tests on memory and attention showed that adults who followed more closely to the MIND diet were 35% less likely to have poor … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, eating habits, fox news, google news, health news, mental health, nonprofit, weight, women | Tagged , , , , , , , , , | Comments Off on Boost Your #Brain With the #MINDDiet

Proper #Pasta Pushing

How many of you never thought the day would arrive, in your lifetime, that it’s okay to eat pasta for weight concerns? Deprivation is an Achilles heel when dieting. The body needs each nutrient for a reason. Lacking in any of … Continue reading

Posted in allie beatty, allie's voice, diabetes, diet, eating habits, fox news, google news, health news, water, weight, weight loss | Tagged , , , , , , , , , , , , | Comments Off on Proper #Pasta Pushing