Tag Archives: mental wellness

Casualties of Work #Email and Too Much #Exercise

Do you believe that too much of a good thing can be bad for your health? Here’s what two studies are telling us about checking work email out-of-work and exercising too much. Yes, there is such a thing as exercising … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , | 7 Comments

Tips to Improve Mental Health

As people are living longer, their quality of life isn’t so great. Finally physicians are starting to realize it’s more than just the blood pressure, body weight, and blood sugar that amounts to perfect health. Maybe our brains have more … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, brain health, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, mental health, nonprofit | Tagged , , , , , , , , , | 3 Comments