Tag Archives: #Mindful

#Mindful People Feel Less #Pain

Being mindful has copious benefits. This study gives us one more reason to be mindful. It finds that mindful people feel less pain. An MRI scan validates that mindful people feel less pain. Mindfulness is related to being aware of … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diabetes consulting, Dip a Stick for Diabetes, nonprofit | Tagged , , , , | 14 Comments

@PONews How Do We Measure #Stupid?

In case you were concerned about something stupid you may have done, a psychologist took the time to investigate further into the realm of stupidity and what takes the cake. Confident ignorance was crowned the best performer in stupidity. Someone who … Continue reading

Posted in allie beatty, allie's voice, brain health, fox news, google news, health news, huffington post, men, mental health, women | Tagged , , , , , , , , , , , , , , | Comments Off on @PONews How Do We Measure #Stupid?

@floridastate Finds #Mindful Dishwashing Is #Stress Relief

It sounds like hooey but mindful dish-washing is a thing. In fact, it was found to decrease the level of stress by 27%, while the feeling of inspiration increased by 25%. If you think about the practice of meditation, countless studies … Continue reading

Posted in allie beatty, allie's voice, fox news, google news, health news, mental health, water | Tagged , , , , , , , , , , , , , , , , | Comments Off on @floridastate Finds #Mindful Dishwashing Is #Stress Relief