Tag Archives: negative thoughts

Ridding Negative #Thoughts from Your #Life

Not sure about you but I’ve heard it’s unhealthy to play the all or nothing game. But when it comes to negative thoughts, it’s safe to say we can do without them. Easier said than done. Eat right. Get plenty … Continue reading

Posted in allie beatty, allie's voice, allies voice about diabetes, consulting, depression, diabetes, diet, Dip a Stick for Diabetes, mental health, nonprofit | Tagged , , , , , , , | Comments Off on Ridding Negative #Thoughts from Your #Life

Be #Mindful When You #Eat

If you do yourself one favor in a lifetime, be mindful. This way of life is said to offer countless health benefits, not limited to: stress relief, anxiety, depression, mood swings, weight loss, heart health, mental health, and conditioning for … Continue reading

Posted in addiction, allie beatty, allies voice about diabetes, brain health, depression, diabetes, Dip a Stick for Diabetes, fox news, google news, health news, heart health, nonprofit, water, weight, weight loss | Tagged , , , , , , , , , , , , , , , , | Comments Off on Be #Mindful When You #Eat

Do You Need The Handbook For Happiness?

There’s good science to prove that healthier people are happier people. If you’d like to┬álearn how the Mayo Clinic researchers solved the puzzle to happiness, consider how resilient you are in life. Consider how often you think about negative things, … Continue reading

Posted in allie beatty, allie's voice, brain health, google news, health news, men, mental health, women | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Do You Need The Handbook For Happiness?